10.2 km | 00:52:59 | 05:11/km日期: 2016-02-29 06:35 - 卡路里: 550 Cal - 總步數: 9576 - 平均步頻: 180 - 平均步幅: 106 cm - 溫度: 12°C - 濕度: 100%
Pace: 05'47" / 05'40" / 05'27" / 05'08" / 05'04" / 05'00" / 04'44" / 04'56" / 05'02" / 05'10" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'47" (+01'02") | 1008 / 1008 | 177 / 97 |
2 | | 05'35" (+00'50") | 1003 / 2011 | 183 / 97 |
3 | | 05'25" (+00'40") | 1004 / 3016 | 187 / 98 |
4 | | 05'07" (+00'22") | 1003 / 4019 | 192 / 101 |
5 | | 05'05" (+00'20") | 1006 / 5026 | 188 / 104 |
6 | | 04'56" (+00'11") | 1002 / 6028 | 173 / 116 |
7 | | 04'45" | 1004 / 7033 | 178 / 117 |
8 | | 04'52" (+00'07") | 1000 / 8033 | 174 / 117 |
9 | | 05'03" (+00'18") | 1004 / 9037 | 173 / 113 |
10 | | 05'08" (+00'23") | 1004 / 10042 | 176 / 110 |
11 | | 05'03" (+00'18") | 190 / 10233 | 186 / 106 |
2月累積里程 : 100.81 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'40" | 00:11'27" |
3 | 05'27" | 00:16'54" |
4 | 05'08" | 00:22'02" |
5 | 05'04" | 00:27'06" |
6 | 05'00" | 00:32'06" |
7 | 04'44" | 00:36'50" |
8 | 04'56" | 00:41'46" |
9 | 05'02" | 00:46'48" |
10 | 05'10" | 00:51'58" |
10.2 | 05'19" | 00:52'59" |