12.0 km | 01:17:56 | 06:28/km日期: 2016-02-28 17:01 - 地點: 新店溪右岸 - 天氣: 晴 - 卡路里: 725 Cal - 溫度: 20°C - 濕度: 56%
Pace: 06'53" / 06'44" / 06'42" / 07'50" / 06'24" / 06'57" / 06'48" / 06'01" / 05'37" / 06'33" / 06'31" / 06'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'17") | 1000 / 1000 |
| 2 | | 06'43" (+01'07") | 1000 / 2000 |
| 3 | | 06'42" (+01'06") | 1000 / 3000 |
| 4 | | 06'42" (+01'06") | 1000 / 4000 |
| 5 | | 06'24" (+00'48") | 1000 / 5000 |
| 6 | | 06'56" (+01'20") | 1000 / 6000 |
| 7 | | 06'22" (+00'46") | 1000 / 7000 |
| 8 | | 06'01" (+00'25") | 1000 / 8000 |
| 9 | | 05'36" | 1000 / 9000 |
| 10 | | 06'32" (+00'56") | 1000 / 10000 |
| 11 | | 06'31" (+00'55") | 1000 / 11000 |
| 12 | | 06'20" (+00'44") | 1000 / 12000 |
| 13 | | 05'10" | 29 / 12029 |
2月累積里程 : 130.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'44" | 00:13'37" |
| 3 | 06'42" | 00:20'19" |
| 4 | 07'50" | 00:28'09" |
| 5 | 06'24" | 00:34'33" |
| 6 | 06'57" | 00:41'30" |
| 7 | 06'48" | 00:48'18" |
| 8 | 06'01" | 00:54'19" |
| 9 | 05'37" | 00:59'56" |
| 10 | 06'33" | 01:06'29" |
| 11 | 06'31" | 01:13'00" |
| 12 | 06'20" | 01:19'20" |
| 12.0 | 05'40" | 01:19'30" |
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