| 全馬 | 05:09:01 | 07:19/km | 第6馬官方成績 | 日期 | 2016-02-28 | 成績 | 05:09:01 | 總名次 | 668 / 1259 | 分組名次 | 124 / 264 | 平均速度 | 07:19/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'34" (+00'46") | 01:02'22" | | 00:30'48" | | 00:31'57" (+01'09") | 01:04'42" (+02'20") | | 00:32'45" (+01'57") | | 00:33'06" (+02'18") | 01:13'33" (+11'11") | | 00:40'27" (+09'39") | | 00:42'17" (+11'29") | 01:24'22" (+22'00") | | 00:42'05" (+11'17") | |
日期: 2016-02-28 06:06 - 總爬升: 151 m - 卡路里: 2973 Cal - 總步數: 42922 - 平均步頻: 138 - 平均步幅: 99 cm - 溫度: 12°C - 濕度: 94% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'20" (+01'30") | 1006 / 1006 | 163 / 83 | 2 | | 06'06" (+00'16") | 1008 / 2015 | 185 / 88 | 3 | | 05'56" (+00'06") | 1001 / 3016 | 185 / 90 | 4 | | 06'08" (+00'18") | 1002 / 4019 | 182 / 88 | 5 | | 05'52" (+00'02") | 1003 / 5022 | 183 / 92 |
6 | | 06'03" (+00'13") | 1002 / 6025 | 171 / 95 | 7 | | 05'52" (+00'02") | 1001 / 7027 | 182 / 93 | 8 | | 05'53" (+00'03") | 1001 / 8029 | 180 / 93 | 9 | | 06'02" (+00'12") | 1001 / 9030 | 178 / 92 | 10 | | 06'54" (+01'04") | 1004 / 10034 | 156 / 92 | 11 | | 06'33" (+00'43") | 1007 / 11042 | 175 / 86 | 12 | | 06'11" (+00'21") | 1004 / 12046 | 176 / 91 | 13 | | 05'52" (+00'02") | 1002 / 13049 | 179 / 94 | 14 | | 06'50" (+01'00") | 1006 / 14056 | 147 / 99 | 15 | | 06'18" (+00'28") | 1005 / 15061 | 177 / 89 | 16 | | 06'01" (+00'11") | 1006 / 16067 | 177 / 93 | 17 | | 06'48" (+00'58") | 1003 / 17071 | 158 / 92 | 18 | | 06'09" (+00'19") | 1006 / 18078 | 176 / 91 | 19 | | 06'32" (+00'42") | 1006 / 19084 | 155 / 98 | 20 | | 07'03" (+01'13") | 1000 / 20085 | 145 / 97 | 21 | | 05'50" | 1003 / 21088 | 182 / 93 | 22 | | 05'58" (+00'08") | 1005 / 22093 | 180 / 92 | 23 | | 07'43" (+01'53") | 1003 / 23097 | 145 / 88 | 24 | | 06'38" (+00'48") | 1008 / 24106 | 177 / 84 | 25 | | 06'48" (+00'58") | 1010 / 25116 | 169 / 86 | 26 | | 08'28" (+02'38") | 1002 / 26119 | 112 / 105 | 27 | | 06'33" (+00'43") | 1003 / 27123 | 180 / 84 | 28 | | 07'04" (+01'14") | 1003 / 28126 | 160 / 88 | 29 | | 08'08" (+02'18") | 1008 / 29135 | 98 / 124 | 30 | | 09'59" (+04'09") | 1007 / 30143 | 101 / 98 | 31 | | 06'50" (+01'00") | 1003 / 31146 | 159 / 91 | 32 | | 10'28" (+04'38") | 1004 / 32150 | 48 / 198 | 33 | | 08'14" (+02'24") | 1000 / 33150 | 84 / 144 | 34 | | 08'22" (+02'32") | 1004 / 34155 | 77 / 154 | 35 | | 08'13" (+02'23") | 1004 / 35160 | 104 / 116 | 36 | | 08'02" (+02'12") | 1002 / 36163 | 88 / 140 | 37 | | 09'28" (+03'38") | 1007 / 37170 | 98 / 107 | 38 | | 08'01" (+02'11") | 1008 / 38179 | 110 / 112 | 39 | | 08'02" (+02'12") | 1001 / 39180 | 95 / 130 | 40 | | 08'16" (+02'26") | 1006 / 40187 | 124 / 96 | 41 | | 08'17" (+02'27") | 1005 / 41192 | 99 / 121 | 42 | | 09'31" (+03'41") | 1006 / 42199 | 57 / 181 |
台南黃翔 賽前宣言: 加油加油 2月累積里程 : 73.30 km 亞瑟士 Gel-nimbus16 累積 : 236.0 kmMW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'23" | 00:07'23" | 2 | 06'07" | 00:13'30" | 3 | 06'00" | 00:19'30" | 4 | 06'10" | 00:25'40" | 5 | 05'54" | 00:31'34" | 6 | 06'05" | 00:37'39" | 7 | 05'53" | 00:43'32" | 8 | 05'54" | 00:49'26" | 9 | 06'03" | 00:55'29" | 10 | 06'53" | 01:02'22" | 11 | 06'37" | 01:08'59" | 12 | 06'13" | 01:15'12" | 13 | 05'54" | 01:21'06" | 14 | 06'52" | 01:27'58" | 15 | 06'21" | 01:34'19" | 16 | 06'03" | 01:40'22" | 17 | 06'50" | 01:47'12" | 18 | 06'10" | 01:53'22" | 19 | 06'35" | 01:59'57" | 20 | 07'07" | 02:07'04" | 21 | 05'49" | 02:12'53" | 22 | 06'01" | 02:18'54" | 23 | 07'45" | 02:26'39" | 24 | 06'40" | 02:33'19" | 25 | 06'51" | 02:40'10" | 26 | 08'31" | 02:48'41" | 27 | 06'35" | 02:55'16" | 28 | 06'58" | 03:02'14" | 29 | 08'18" | 03:10'32" | 30 | 10'05" | 03:20'37" | 31 | 06'55" | 03:27'32" | 32 | 10'23" | 03:37'55" | 33 | 08'20" | 03:46'15" | 34 | 08'24" | 03:54'39" | 35 | 08'15" | 04:02'54" | 36 | 08'03" | 04:10'57" | 37 | 09'33" | 04:20'30" | 38 | 08'02" | 04:28'32" | 39 | 08'07" | 04:36'39" | 40 | 08'20" | 04:44'59" | 41 | 08'09" | 04:53'08" | 42 | 09'46" | 05:02'54" | 42.9 | 08'04" | 05:10'14" |
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