|  全馬 | 05:19:55 | 07:34/km | 第5馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 05:19:55 | | 總名次 | 747 / 1259 | | 分組名次 | 17 / 53 | | 平均速度 | 07:34/km |
Abby  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'02" | 01:04'47" | | 00:32'45" (+00'43") | | 00:32'33" (+00'31") | 01:08'11" (+03'24") | | 00:35'38" (+03'36") | | 00:36'34" (+04'32") | 01:17'47" (+13'00") | | 00:41'13" (+09'11") | | 00:42'02" (+10'00") | 01:26'05" (+21'18") | | 00:44'03" (+12'01") | |
日期: 2016-02-28 06:06 - 總爬升: 226 m - 平均心率: 164 - 卡路里: 1741 Cal - 溫度: 12°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'13" (+00'18") | 1000 / 1000 | | 2 | | 06'30" (+00'35") | 1000 / 2000 | | 3 | | 06'44" (+00'49") | 1000 / 3000 | | 4 | | 06'24" (+00'29") | 1000 / 4000 | | 5 | | 06'07" (+00'12") | 1000 / 5000 |
| 6 | | 06'25" (+00'30") | 1000 / 6000 | | 7 | | 06'30" (+00'35") | 1000 / 7000 | | 8 | | 06'34" (+00'39") | 1000 / 8000 | | 9 | | 06'45" (+00'50") | 1000 / 9000 | | 10 | | 06'28" (+00'33") | 1000 / 10000 | | 11 | | 06'46" (+00'51") | 1000 / 11000 | | 12 | | 05'55" | 1000 / 12000 | | 13 | | 05'58" (+00'03") | 1000 / 13000 | | 14 | | 06'56" (+01'01") | 1000 / 14000 | | 15 | | 06'55" (+01'00") | 1000 / 15000 | | 16 | | 06'32" (+00'37") | 1000 / 16000 | | 17 | | 07'59" (+02'04") | 1000 / 17000 | | 18 | | 06'50" (+00'55") | 1000 / 18000 | | 19 | | 06'54" (+00'59") | 1000 / 19000 | | 20 | | 07'21" (+01'26") | 1000 / 20000 | | 21 | | 06'48" (+00'53") | 1000 / 21000 | | 22 | | 07'00" (+01'05") | 1000 / 22000 | | 23 | | 07'41" (+01'46") | 1000 / 23000 | | 24 | | 07'28" (+01'33") | 1000 / 24000 | | 25 | | 07'34" (+01'39") | 1000 / 25000 | | 26 | | 08'56" (+03'01") | 1000 / 26000 | | 27 | | 07'45" (+01'50") | 1000 / 27000 | | 28 | | 08'00" (+02'05") | 1000 / 28000 | | 29 | | 08'05" (+02'10") | 1000 / 29000 | | 30 | | 08'24" (+02'29") | 1000 / 30000 | | 31 | | 07'26" (+01'31") | 1000 / 31000 | | 32 | | 08'46" (+02'51") | 1000 / 32000 | | 33 | | 08'07" (+02'12") | 1000 / 33000 | | 34 | | 08'12" (+02'17") | 1000 / 34000 | | 35 | | 09'28" (+03'33") | 1000 / 35000 | | 36 | | 08'39" (+02'44") | 1000 / 36000 | | 37 | | 08'59" (+03'04") | 1000 / 37000 | | 38 | | 08'52" (+02'57") | 1000 / 38000 | | 39 | | 08'28" (+02'33") | 1000 / 39000 | | 40 | | 09'03" (+03'08") | 1000 / 40000 | | 41 | | 08'18" (+02'23") | 1000 / 41000 | | 42 | | 08'12" (+02'17") | 1000 / 42000 | | 43 | | 07'39" (+01'44") | 878 / 42878 |
 台北市Abby  賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
2月累積里程 : 101.78 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'14" | 00:06'14" | | 2 | 06'30" | 00:12'44" | | 3 | 06'46" | 00:19'30" | | 4 | 06'25" | 00:25'55" | | 5 | 06'07" | 00:32'02" | | 6 | 06'26" | 00:38'28" | | 7 | 06'30" | 00:44'58" | | 8 | 06'35" | 00:51'33" | | 9 | 06'46" | 00:58'19" | | 10 | 06'28" | 01:04'47" | | 11 | 06'47" | 01:11'34" | | 12 | 05'56" | 01:17'30" | | 13 | 05'58" | 01:23'28" | | 14 | 07'04" | 01:30'32" | | 15 | 06'48" | 01:37'20" | | 16 | 06'33" | 01:43'53" | | 17 | 08'00" | 01:51'53" | | 18 | 06'50" | 01:58'43" | | 19 | 06'54" | 02:05'37" | | 20 | 07'21" | 02:12'58" | | 21 | 06'49" | 02:19'47" | | 22 | 07'01" | 02:26'48" | | 23 | 07'42" | 02:34'30" | | 24 | 07'28" | 02:41'58" | | 25 | 07'34" | 02:49'32" | | 26 | 08'57" | 02:58'29" | | 27 | 07'46" | 03:06'15" | | 28 | 08'00" | 03:14'15" | | 29 | 08'05" | 03:22'20" | | 30 | 08'25" | 03:30'45" | | 31 | 07'27" | 03:38'12" | | 32 | 08'47" | 03:46'59" | | 33 | 08'07" | 03:55'06" | | 34 | 08'12" | 04:03'18" | | 35 | 09'29" | 04:12'47" | | 36 | 08'40" | 04:21'27" | | 37 | 08'59" | 04:30'26" | | 38 | 08'53" | 04:39'19" | | 39 | 08'28" | 04:47'47" | | 40 | 09'03" | 04:56'50" | | 41 | 08'19" | 05:05'09" | | 42 | 08'12" | 05:13'21" | | 42.9 | 07'38" | 05:20'04" |
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