|  130.0 km | 04:48:47 | 27.0 km/h| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 04:48:47 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:09'18" (+01'22") | 00:17'44" (+01'44") | | 00:08'26" (+00'30") | | 00:09'20" (+01'24") | 00:19'03" (+03'03") | | 00:09'43" (+01'47") | | 00:08'24" (+00'28") | 00:19'07" (+03'07") | | 00:10'43" (+02'47") | | 00:09'40" (+01'44") | 00:18'22" (+02'22") | | 00:08'42" (+00'46") | | 00:15'50" (+07'54") | 00:27'39" (+11'39") | | 00:11'49" (+03'53") | | 00:12'57" (+05'01") | 00:31'46" (+15'46") | | 00:18'49" (+10'53") | | 00:20'07" (+12'11") | 00:29'34" (+13'34") | | 00:09'27" (+01'31") | | 00:09'07" (+01'11") | 00:17'56" (+01'56") | | 00:08'49" (+00'53") | | 00:08'44" (+00'48") | 00:25'42" (+09'42") | | 00:16'58" (+09'02") | | 00:12'49" (+04'53") | 00:27'24" (+11'24") | | 00:14'35" (+06'39") | | 00:08'04" (+00'08") | 00:16'00" | | 00:07'56" | | 00:08'25" (+00'29") | 00:18'15" (+02'15") | | 00:09'50" (+01'54") | | 00:12'17" (+04'21") | 00:20'26" (+04'26") | | 00:08'09" (+00'13") | |
日期: 2016-02-28 06:26 - 總爬升: 1006 m - 平均心率: 154 - 踏頻: 81 - 卡路里: 3568 Cal - 溫度: 21°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 32.43 (-5.46) | 5000 / 5000 | | 2 | | 35.64 (-2.25) | 5000 / 10000 | | 3 | | 32.43 (-5.46) | 5000 / 15000 | | 4 | | 31.03 (-6.86) | 5000 / 20000 | | 5 | | 36.00 (-1.89) | 5000 / 25000 |
| 6 | | 28.57 (-9.32) | 5000 / 30000 | | 7 | | 31.03 (-6.86) | 5000 / 35000 | | 8 | | 34.62 (-3.28) | 5000 / 40000 | | 9 | | 23.23 (-14.67) | 5000 / 45000 | | 10 | | 25.53 (-12.36) | 5000 / 50000 | | 11 | | 23.23 (-14.67) | 5000 / 55000 | | 12 | | 16.00 (-21.89) | 5000 / 60000 | | 13 | | 26.28 (-11.62) | 5000 / 65000 | | 14 | | 31.86 (-6.04) | 5000 / 70000 | | 15 | | 33.03 (-4.87) | 5000 / 75000 | | 16 | | 34.29 (-3.61) | 5000 / 80000 | | 17 | | 34.62 (-3.28) | 5000 / 85000 | | 18 | | 33.03 (-4.87) | 5000 / 90000 | | 19 | | 23.53 (-14.37) | 5000 / 95000 | | 20 | | 20.57 (-17.32) | 5000 / 100000 | | 21 | | 37.50 (-0.39) | 5000 / 105000 | | 22 | | 37.89 | 5000 / 110000 | | 23 | | 36.00 (-1.89) | 5000 / 115000 | | 24 | | 30.51 (-7.39) | 5000 / 120000 | | 25 | | 24.49 (-13.40) | 5000 / 125000 | | 26 | | 31.30 (-6.59) | 4223 / 129223 |
賽前宣言: 加油 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 133~161 | 65~79% | | 2:M馬拉松配速區 | 161~182 | 79~89% | | 3:T乳酸耐力區 | 182~188 | 89~92% | | 4:A無氧耐力區 | 188~199 | 92~97.5% | | 5:I最大耗氧區 | 199~205 | 97.5~100% | | 最大心率為205 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 26.5 | -0.7 % | | 2 | 35.0 | 2.2 % | | 3 | 34.0 | -1.2 % | | 4 | 34.3 | -0.4 % | | 5 | 33.3 | 1.7 % | | 6 | 36.4 | -1.2 % | | 7 | 32.7 | 1.7 % | | 8 | 31.3 | -1.0 % | | 9 | 41.4 | 1.3 % | | 10 | 37.9 | -1.6 % | | 11 | 32.4 | 2.8 % | | 12 | 36.4 | -1.8 % | | 13 | 27.9 | 3.0 % | | 14 | 34.6 | -0.7 % | | 15 | 30.8 | -0.7 % | | 16 | 30.3 | -0.2 % | | 17 | 33.3 | -0.3 % | | 18 | 33.0 | 1.0 % | | 19 | 27.1 | 2.0 % | | 20 | 31.6 | 1.2 % | | 21 | 33.6 | -1.2 % | | 22 | 34.3 | -0.9 % | | 23 | 39.6 | -0.8 % | | 24 | 35.3 | -0.9 % | | 25 | 36.4 | -0.1 % | | 26 | 29.3 | 2.2 % | | 27 | 25.7 | 1.5 % | | 28 | 29.3 | -0.4 % | | 29 | 27.9 | 1.2 % | | 30 | 28.1 | 1.4 % | | 31 | 28.6 | 2.0 % | | 32 | 36.7 | -1.3 % | | 33 | 28.6 | 2.1 % | | 34 | 32.4 | -1.1 % | | 35 | 30.3 | -1.1 % | | 36 | 30.8 | 2.7 % | | 37 | 38.7 | -1.6 % | | 38 | 30.8 | 2.0 % | | 39 | 37.1 | -1.1 % | | 40 | 36.7 | -1.1 % | | 41 | 27.3 | 3.4 % | | 42 | 20.6 | 3.0 % | | 43 | 10.1 | 2.2 % | | 44 | 23.4 | 1.6 % | | 45 | 26.9 | 2.8 % | | 46 | 24.5 | 3.2 % | | 47 | 24.8 | 1.8 % | | 48 | 27.7 | -1.3 % | | 49 | 25.5 | 2.9 % | | 50 | 24.7 | 3.6 % | | 51 | 24.7 | 2.5 % | | 52 | 29.3 | 2.7 % | | 53 | 24.2 | 2.6 % | | 54 | 22.2 | 3.2 % | | 55 | 18.3 | 5.3 % | | 56 | 16.9 | 4.2 % | | 57 | 15.3 | 3.8 % | | 58 | 17.2 | 3.2 % | | 59 | 16.9 | 4.8 % | | 60 | 14.0 | 5.3 % | | 61 | 4.9 | 3.7 % | | 62 | 25.7 | 3.8 % | | 63 | 30.3 | -2.4 % | | 64 | 31.9 | -2.7 % | | 65 | 33.6 | -3.8 % | | 66 | 33.3 | -1.9 % | | 67 | 28.1 | 3.3 % | | 68 | 30.8 | -2.8 % | | 69 | 33.3 | -2.4 % | | 70 | 34.0 | -3.7 % | | 71 | 32.4 | -1.2 % | | 72 | 35.6 | -1.1 % | | 73 | 34.3 | -0.9 % | | 74 | 31.9 | -1.2 % | | 75 | 30.8 | -2.6 % | | 76 | 35.6 | -5.2 % | | 77 | 34.0 | -4.9 % | | 78 | 32.4 | -4.5 % | | 79 | 34.3 | -4.3 % | | 80 | 34.0 | -4.8 % | | 81 | 32.1 | -1.7 % | | 82 | 33.3 | -0.8 % | | 83 | 33.6 | 2.3 % | | 84 | 35.3 | -1.5 % | | 85 | 37.9 | 2.3 % | | 86 | 31.9 | -3.2 % | | 87 | 34.0 | 2.2 % | | 88 | 35.0 | -2.2 % | | 89 | 38.7 | 2.3 % | | 90 | 6.0 | 2.2 % | | 91 | 30.3 | 1.2 % | | 92 | 20.0 | 4.9 % | | 93 | 15.6 | 5.4 % | | 94 | 26.1 | -5.0 % | | 95 | 35.6 | -6.4 % | | 96 | 21.8 | 3.8 % | | 97 | 20.7 | 4.2 % | | 98 | 18.8 | 3.5 % | | 99 | 19.5 | 3.6 % | | 100 | 22.6 | 3.0 % | | 101 | 36.0 | -3.4 % | | 102 | 39.6 | -3.1 % | | 103 | 38.3 | -2.6 % | | 104 | 41.4 | -2.9 % | | 105 | 32.1 | 2.1 % | | 106 | 42.4 | -3.6 % | | 107 | 42.4 | -1.2 % | | 108 | 31.6 | 1.7 % | | 109 | 37.9 | -2.3 % | | 110 | 37.1 | -0.9 % | | 111 | 33.3 | -0.4 % | | 112 | 38.7 | -1.0 % | | 113 | 37.1 | -1.2 % | | 114 | 34.0 | -0.2 % | | 115 | 35.6 | -0.4 % | | 116 | 34.0 | -0.7 % | | 117 | 30.3 | -0.5 % | | 118 | 29.0 | -0.4 % | | 119 | 25.7 | 3.2 % | | 120 | 35.6 | -1.1 % | | 121 | 41.9 | -0.5 % | | 122 | 26.1 | 3.8 % | | 123 | 16.1 | 6.0 % | | 124 | 29.5 | 2.8 % | | 125 | 21.4 | 4.0 % | | 126 | 23.8 | 2.3 % | | 127 | 34.6 | -4.8 % | | 128 | 35.3 | -1.1 % | | 129 | 38.7 | -5.4 % | | 129.2 | 20.7 | -2.5 % |
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