全馬 | 04:47:44 | 06:49/km | 第4馬官方成績 |
日期 | 2016-02-28 |
成績 | 04:47:44 |
總名次 | 493 / 1259 |
分組名次 | 182 / 377 |
平均速度 | 06:49/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'14" (+02'26") | 01:04'08" (+02'10") |
| 00:31'54" (+02'06") |
| 00:29'48" | 01:01'58" |
| 00:32'10" (+02'22") |
| 00:31'02" (+01'14") | 01:06'06" (+04'08") |
| 00:35'04" (+05'16") |
| 00:34'51" (+05'03") | 01:12'58" (+11'00") |
| 00:38'07" (+08'19") |
|
日期: 2016-02-28 06:07 - 總爬升: 127 m - 卡路里: 2643 Cal - 溫度: 12°C - 濕度: 94%
賽前宣言: 第一次參加台南的路跑,
熟悉又陌生的地方..
2月累積里程 : 210.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'20" | 00:13'19" |
3 | 06'35" | 00:19'54" |
4 | 06'13" | 00:26'07" |
5 | 06'07" | 00:32'14" |
6 | 07'26" | 00:39'40" |
7 | 06'04" | 00:45'44" |
8 | 05'57" | 00:51'41" |
9 | 05'47" | 00:57'28" |
10 | 06'40" | 01:04'08" |
11 | 06'01" | 01:10'09" |
12 | 05'35" | 01:15'44" |
13 | 05'33" | 01:21'17" |
14 | 06'48" | 01:28'05" |
15 | 05'51" | 01:33'56" |
16 | 05'50" | 01:39'46" |
17 | 07'28" | 01:47'14" |
18 | 05'50" | 01:53'04" |
19 | 06'18" | 01:59'22" |
20 | 06'44" | 02:06'06" |
21 | 06'19" | 02:12'25" |
22 | 05'52" | 02:18'17" |
23 | 07'00" | 02:25'17" |
24 | 05'58" | 02:31'15" |
25 | 05'53" | 02:37'08" |
26 | 08'28" | 02:45'36" |
27 | 06'09" | 02:51'45" |
28 | 06'03" | 02:57'48" |
29 | 06'00" | 03:03'48" |
30 | 08'24" | 03:12'12" |
31 | 05'59" | 03:18'11" |
32 | 07'34" | 03:25'45" |
33 | 06'20" | 03:32'05" |
34 | 06'15" | 03:38'20" |
35 | 08'43" | 03:47'03" |
36 | 06'13" | 03:53'16" |
37 | 09'05" | 04:02'21" |
38 | 06'24" | 04:08'45" |
39 | 06'37" | 04:15'22" |
40 | 09'48" | 04:25'10" |
41 | 06'30" | 04:31'40" |
42 | 09'10" | 04:40'50" |
43 | 06'03" | 04:46'53" |
43.2 | 10'17" | 04:48'43" |