12.8 km | 01:40:14 | 07:49/km日期: 2023-07-13 20:41 - 卡路里: 853 Cal - 平均步頻: 162 - 溫度: 31°C - 濕度: 69%
Pace: 06'40" / 06'49" / 06'53" / 07'19" / 07'33" / 07'48" / 08'02" / 08'25" / 08'34" / 08'14" / 08'34" / 08'20" / 08'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" | 987 / 987 |
| 2 | | 06'48" (+00'09") | 1000 / 1987 |
| 3 | | 06'52" (+00'13") | 1001 / 2988 |
| 4 | | 07'19" (+00'40") | 1012 / 4001 |
| 5 | | 07'33" (+00'54") | 998 / 5000 |
| 6 | | 07'41" (+01'02") | 998 / 5999 |
| 7 | | 08'03" (+01'24") | 1011 / 7010 |
| 8 | | 08'26" (+01'47") | 996 / 8007 |
| 9 | | 08'34" (+01'55") | 999 / 9007 |
| 10 | | 08'13" (+01'34") | 1001 / 10008 |
| 11 | | 08'31" (+01'52") | 1004 / 11013 |
| 12 | | 08'24" (+01'45") | 1008 / 12021 |
| 13 | | 08'20" (+01'41") | 802 / 12824 |
7月累積里程 :
129.16 km 
SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'49" | 00:13'29" |
| 3 | 06'53" | 00:20'22" |
| 4 | 07'19" | 00:27'41" |
| 5 | 07'33" | 00:35'14" |
| 6 | 07'48" | 00:43'02" |
| 7 | 08'02" | 00:51'04" |
| 8 | 08'25" | 00:59'29" |
| 9 | 08'34" | 01:08'03" |
| 10 | 08'14" | 01:16'17" |
| 11 | 08'34" | 01:24'51" |
| 12 | 08'20" | 01:33'11" |
| 12.8 | 08'18" | 01:40'02" |
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