11.2 km | 00:54:22 | 04:50/km日期: 2016-02-25 15:16 - 總爬升: 239 m - 卡路里: 555 Cal - 總步數: 10344 - 平均步頻: 190 - 平均步幅: 108 cm - 溫度: 14°C - 濕度: 83%
Pace: 05'25" / 05'02" / 04'33" / 04'27" / 04'39" / 04'53" / 05'24" / 04'46" / 04'29" / 05'15" / 04'21" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'25" (+01'05") | 1000 / 1000 | 186 / 99 |
| 2 | | 05'01" (+00'41") | 1000 / 2000 | 188 / 105 |
| 3 | | 04'31" (+00'11") | 1005 / 3006 | 191 / 115 |
| 4 | | 04'27" (+00'07") | 1010 / 4016 | 191 / 117 |
| 5 | | 04'36" (+00'16") | 1009 / 5025 | 193 / 111 |
| 6 | | 04'50" (+00'30") | 1009 / 6034 | 194 / 106 |
| 7 | | 05'20" (+01'00") | 1009 / 7044 | 191 / 97 |
| 8 | | 04'43" (+00'23") | 1007 / 8052 | 190 / 111 |
| 9 | | 04'27" (+00'07") | 1006 / 9059 | 189 / 118 |
| 10 | | 05'12" (+00'52") | 1008 / 10068 | 189 / 101 |
| 11 | | 04'20" | 1002 / 11071 | 188 / 121 |
| 12 | | 05'05" (+00'45") | 212 / 11283 | 184 / 106 |
2月累積里程 : 129.89 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'02" | 00:10'27" |
| 3 | 04'33" | 00:15'00" |
| 4 | 04'27" | 00:19'27" |
| 5 | 04'39" | 00:24'06" |
| 6 | 04'53" | 00:28'59" |
| 7 | 05'24" | 00:34'23" |
| 8 | 04'46" | 00:39'09" |
| 9 | 04'29" | 00:43'38" |
| 10 | 05'15" | 00:48'53" |
| 11 | 04'21" | 00:53'14" |
| 11.2 | 05'19" | 00:54'22" |
31740.7 km | 
0.0 km
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