12.0 km | 01:14:11 | 06:09/km日期: 2016-02-24 15:39 - 總爬升: 526 m - 地點: 七佳7-11 - 天氣: 涼爽 - 卡路里: 770 Cal - 溫度: 21°C - 濕度: 73%
Pace: 05'29" / 05'44" / 06'51" / 07'15" / 09'08" / 08'13" / 04'32" / 05'08" / 05'12" / 05'34" / 06'00" / 116'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'51" (+00'29") | 298 / 298 |
2 | | 05'19" (+00'57") | 400 / 698 |
3 | | 06'03" (+01'41") | 390 / 1089 |
4 | | 06'12" (+01'50") | 410 / 1499 |
5 | | 05'12" (+00'50") | 400 / 1899 |
6 | | 05'55" (+01'33") | 402 / 2301 |
7 | | 06'44" (+02'22") | 400 / 2701 |
8 | | 07'37" (+03'15") | 404 / 3106 |
9 | | 06'32" (+02'10") | 394 / 3501 |
10 | | 07'42" (+03'20") | 404 / 3906 |
11 | | 09'22" (+05'00") | 395 / 4301 |
12 | | 08'44" (+04'22") | 396 / 4697 |
13 | | 08'49" (+04'27") | 402 / 5100 |
14 | | 07'54" (+03'32") | 412 / 5513 |
15 | | 08'26" (+04'04") | 437 / 5951 |
16 | | 05'04" (+00'42") | 357 / 6308 |
17 | | 04'22" | 395 / 6704 |
18 | | 05'01" (+00'39") | 407 / 7111 |
19 | | 05'03" (+00'41") | 408 / 7520 |
20 | | 05'09" (+00'47") | 390 / 7911 |
21 | | 05'15" (+00'53") | 402 / 8313 |
22 | | 05'03" (+00'41") | 395 / 8709 |
23 | | 05'15" (+00'53") | 409 / 9118 |
24 | | 05'29" (+01'07") | 392 / 9510 |
25 | | 05'54" (+01'32") | 403 / 9913 |
26 | | 05'57" (+01'35") | 405 / 10318 |
27 | | 06'15" (+01'53") | 402 / 10720 |
28 | | 05'11" (+00'49") | 401 / 11122 |
29 | | 05'12" (+00'50") | 495 / 11618 |
30 | | 05'57" (+01'35") | 257 / 11875 |
屏東鍾政凱
屏東鍾政凱