8.4 km | 01:36:46 | 11:31/km日期: 2016-02-14 07:37 - 總爬升: 528 m - 卡路里: 362 Cal - 總步數: 11920 - 平均步頻: 123 - 平均步幅: 70 cm - 溫度: 20°C - 濕度: 83%
Pace: 11'04" / 11'53" / 12'16" / 11'03" / 10'52" / 12'56" / 11'35" / 10'20" / 12'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 11'03" (+00'45") | 1000 / 1000 | 169 / 53 |
| 2 | | 11'51" (+01'33") | 1007 / 2007 | 156 / 53 |
| 3 | | 12'07" (+01'49") | 1005 / 3012 | 117 / 70 |
| 4 | | 11'01" (+00'43") | 1002 / 4015 | 111 / 81 |
| 5 | | 10'50" (+00'32") | 1002 / 5018 | 139 / 66 |
| 6 | | 12'54" (+02'36") | 1001 / 6019 | 109 / 70 |
| 7 | | 11'35" (+01'17") | 1006 / 7026 | 77 / 111 |
| 8 | | 10'18" | 1005 / 8032 | 120 / 80 |
| 9 | | 11'47" (+01'29") | 395 / 8427 | 89 / 94 |
2月累積里程 : 47.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'04" | 00:11'04" |
| 2 | 11'53" | 00:22'57" |
| 3 | 12'16" | 00:35'13" |
| 4 | 11'03" | 00:46'16" |
| 5 | 10'52" | 00:57'08" |
| 6 | 12'56" | 01:10'04" |
| 7 | 11'35" | 01:21'39" |
| 8 | 10'20" | 01:31'59" |
| 8.4 | 12'05" | 01:36'46" |
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