25.5 km | 03:44:12 | 08:46/km日期: 2016-02-21 06:23 - 總爬升: 153 m - 卡路里: 1103 Cal - 總步數: 32936 - 平均步頻: 146 - 平均步幅: 77 cm - 溫度: 17°C - 濕度: 83%
Pace: 08'15" / 07'20" / 07'52" / 07'03" / 07'55" / 07'30" / 07'43" / 07'59" / 07'27" / 07'46" / 07'57" / 07'55" / 08'16" / 09'32" / 07'57" / 10'33" / 08'49" / 08'16" / 08'53" / 08'26" / 10'17" / 08'52" / 11'08" / 10'38" / 09'49" / 18'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'10" (+01'10") | 1008 / 1008 | 159 / 76 |
| 2 | | 07'17" (+00'17") | 1005 / 2014 | 175 / 77 |
| 3 | | 07'49" (+00'49") | 1004 / 3018 | 150 / 84 |
| 4 | | 07'00" | 1006 / 4024 | 175 / 81 |
| 5 | | 07'54" (+00'54") | 1000 / 5025 | 161 / 78 |
| 6 | | 07'31" (+00'31") | 1008 / 6033 | 172 / 76 |
| 7 | | 07'39" (+00'39") | 1006 / 7039 | 169 / 77 |
| 8 | | 07'57" (+00'57") | 1002 / 8041 | 157 / 79 |
| 9 | | 07'24" (+00'24") | 1003 / 9045 | 175 / 77 |
| 10 | | 07'44" (+00'44") | 1004 / 10049 | 168 / 76 |
| 11 | | 07'56" (+00'56") | 1001 / 11051 | 158 / 79 |
| 12 | | 07'55" (+00'55") | 1007 / 12058 | 166 / 75 |
| 13 | | 08'13" (+01'13") | 1008 / 13067 | 160 / 75 |
| 14 | | 09'26" (+02'26") | 1006 / 14074 | 149 / 70 |
| 15 | | 07'53" (+00'53") | 1007 / 15081 | 172 / 73 |
| 16 | | 10'29" (+03'29") | 1000 / 16081 | 117 / 80 |
| 17 | | 08'51" (+01'51") | 1000 / 17082 | 137 / 82 |
| 18 | | 08'16" (+01'16") | 1001 / 18083 | 169 / 71 |
| 19 | | 08'53" (+01'53") | 1006 / 19089 | 151 / 74 |
| 20 | | 08'22" (+01'22") | 1001 / 20091 | 175 / 68 |
| 21 | | 10'15" (+03'15") | 1001 / 21093 | 120 / 80 |
| 22 | | 08'53" (+01'53") | 1007 / 22100 | 160 / 70 |
| 23 | | 11'02" (+04'02") | 1001 / 23102 | 99 / 91 |
| 24 | | 10'37" (+03'37") | 1001 / 24103 | 108 / 86 |
| 25 | | 09'46" (+02'46") | 1000 / 25104 | 115 / 88 |
| 26 | | 18'29" (+11'29") | 536 / 25640 | 69 / 77 |
2月累積里程 : 47.08 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'15" | 00:08'15" |
| 2 | 07'20" | 00:15'35" |
| 3 | 07'52" | 00:23'27" |
| 4 | 07'03" | 00:30'30" |
| 5 | 07'55" | 00:38'25" |
| 6 | 07'30" | 00:45'55" |
| 7 | 07'43" | 00:53'38" |
| 8 | 07'59" | 01:01'37" |
| 9 | 07'27" | 01:09'04" |
| 10 | 07'46" | 01:16'50" |
| 11 | 07'57" | 01:24'47" |
| 12 | 07'55" | 01:32'42" |
| 13 | 08'16" | 01:40'58" |
| 14 | 09'32" | 01:50'30" |
| 15 | 07'57" | 01:58'27" |
| 16 | 10'33" | 02:09'00" |
| 17 | 08'49" | 02:17'49" |
| 18 | 08'16" | 02:26'05" |
| 19 | 08'53" | 02:34'58" |
| 20 | 08'26" | 02:43'24" |
| 21 | 10'17" | 02:53'41" |
| 22 | 08'52" | 03:02'33" |
| 23 | 11'08" | 03:13'41" |
| 24 | 10'38" | 03:24'19" |
| 25 | 09'49" | 03:34'08" |
| 25.5 | 18'45" | 03:44'12" |
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