|  43.0 km | 05:02:39 | 07:02/km| 官方成績 | | 日期 | 2023-07-08 | | 成績 | 05:02:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:02/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'25" (+01'28") | 00:59'22" | | 00:28'57" | | 00:30'14" (+01'17") | 01:02'34" (+03'12") | | 00:32'20" (+03'23") | | 00:33'19" (+04'22") | 01:10'28" (+11'06") | | 00:37'09" (+08'12") | | 00:45'20" (+16'23") | 01:25'06" (+25'44") | | 00:39'46" (+10'49") | |
日期: 2023-07-08 05:00 - 總爬升: 316 m - 平均心率: 145 - 卡路里: 1911 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 68% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'26" (+01'10") | 1000 / 1000 | | 2 | | 05'17" (+00'01") | 1000 / 2000 | | 3 | | 05'16" | 1000 / 3000 | | 4 | | 07'41" (+02'25") | 1000 / 4000 | | 5 | | 05'41" (+00'25") | 1000 / 5000 |
| 6 | | 05'53" (+00'37") | 1000 / 6000 | | 7 | | 06'03" (+00'47") | 1000 / 7000 | | 8 | | 05'53" (+00'37") | 1000 / 8000 | | 9 | | 05'37" (+00'21") | 1000 / 9000 | | 10 | | 05'28" (+00'12") | 1000 / 10000 | | 11 | | 05'41" (+00'25") | 1000 / 11000 | | 12 | | 06'05" (+00'49") | 1000 / 12000 | | 13 | | 05'54" (+00'38") | 1000 / 13000 | | 14 | | 06'11" (+00'55") | 1000 / 14000 | | 15 | | 06'21" (+01'05") | 1000 / 15000 | | 16 | | 06'39" (+01'23") | 1000 / 16000 | | 17 | | 05'42" (+00'26") | 1000 / 17000 | | 18 | | 06'27" (+01'11") | 1000 / 18000 | | 19 | | 05'54" (+00'38") | 1000 / 19000 | | 20 | | 07'36" (+02'20") | 1000 / 20000 | | 21 | | 06'13" (+00'57") | 1000 / 21000 | | 22 | | 07'25" (+02'09") | 1000 / 22000 | | 23 | | 06'31" (+01'15") | 1000 / 23000 | | 24 | | 06'53" (+01'37") | 1000 / 24000 | | 25 | | 06'13" (+00'57") | 1000 / 25000 | | 26 | | 06'37" (+01'21") | 1000 / 26000 | | 27 | | 06'16" (+01'00") | 1000 / 27000 | | 28 | | 08'22" (+03'06") | 1000 / 28000 | | 29 | | 06'45" (+01'29") | 1000 / 29000 | | 30 | | 09'07" (+03'51") | 1000 / 30000 | | 31 | | 10'38" (+05'22") | 1000 / 31000 | | 32 | | 10'53" (+05'37") | 1000 / 32000 | | 33 | | 07'52" (+02'36") | 1000 / 33000 | | 34 | | 09'02" (+03'46") | 1000 / 34000 | | 35 | | 06'53" (+01'37") | 1000 / 35000 | | 36 | | 09'20" (+04'04") | 1000 / 36000 | | 37 | | 06'33" (+01'17") | 1000 / 37000 | | 38 | | 08'31" (+03'15") | 1000 / 38000 | | 39 | | 07'23" (+02'07") | 1000 / 39000 | | 40 | | 07'55" (+02'39") | 1000 / 40000 | | 41 | | 08'04" (+02'48") | 1000 / 41000 | | 42 | | 09'49" (+04'33") | 1000 / 42000 | | 43 | | 08'03" (+02'47") | 901 / 42901 |
賽後評分: 還不錯的比賽 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 10~12 | 65~79% | | 2:M馬拉松配速區 | 12~14 | 79~89% | | 3:T乳酸耐力區 | 14~14 | 89~92% | | 4:A無氧耐力區 | 14~15 | 92~97.5% | | 5:I最大耗氧區 | 15~16 | 97.5~100% | | 最大心率為16 點此去設定最大心率 |
7月累積里程 : 300.53 km  亞瑟士 虎走6 累積 : 13708.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'26" | 00:06'26" | | 2 | 05'19" | 00:11'45" | | 3 | 05'17" | 00:17'02" | | 4 | 07'41" | 00:24'43" | | 5 | 05'42" | 00:30'25" | | 6 | 05'54" | 00:36'19" | | 7 | 06'04" | 00:42'23" | | 8 | 05'53" | 00:48'16" | | 9 | 05'38" | 00:53'54" | | 10 | 05'28" | 00:59'22" | | 11 | 05'41" | 01:05'03" | | 12 | 06'05" | 01:11'08" | | 13 | 05'55" | 01:17'03" | | 14 | 06'11" | 01:23'14" | | 15 | 06'22" | 01:29'36" | | 16 | 06'39" | 01:36'15" | | 17 | 05'43" | 01:41'58" | | 18 | 06'27" | 01:48'25" | | 19 | 05'55" | 01:54'20" | | 20 | 07'36" | 02:01'56" | | 21 | 06'14" | 02:08'10" | | 22 | 07'26" | 02:15'36" | | 23 | 06'31" | 02:22'07" | | 24 | 06'54" | 02:29'01" | | 25 | 06'14" | 02:35'15" | | 26 | 06'37" | 02:41'52" | | 27 | 06'16" | 02:48'08" | | 28 | 08'23" | 02:56'31" | | 29 | 06'46" | 03:03'17" | | 30 | 09'07" | 03:12'24" | | 31 | 10'38" | 03:23'02" | | 32 | 10'54" | 03:33'56" | | 33 | 07'52" | 03:41'48" | | 34 | 09'02" | 03:50'50" | | 35 | 06'54" | 03:57'44" | | 36 | 09'21" | 04:07'05" | | 37 | 06'34" | 04:13'39" | | 38 | 08'32" | 04:22'11" | | 39 | 07'23" | 04:29'34" | | 40 | 07'56" | 04:37'30" | | 41 | 08'04" | 04:45'34" | | 42 | 09'59" | 04:55'33" | | 42.9 | 07'54" | 05:02'41" |
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