|  全馬 | 04:39:41 | 06:37/km | 第19馬| 官方成績 | | 日期 | 2016-02-21 | | 成績 | 04:39:41 | | 總名次 | 6669 / 11576 | | 分組名次 | 901 / 1615 | | 平均速度 | 06:37/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'17" | 00:59'15" | | 00:30'58" (+02'41") | | 00:34'50" (+06'33") | 01:08'15" (+09'00") | | 00:33'25" (+05'08") | | 00:31'45" (+03'28") | 01:05'39" (+06'24") | | 00:33'54" (+05'37") | | 00:33'50" (+05'33") | 01:09'25" (+10'10") | | 00:35'35" (+07'18") | |
日期: 2016-02-21 08:02 - 總爬升: 189 m - 平均心率: 155 - 卡路里: 2006 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'45" (+00'25") | 1000 / 1000 | | 2 | | 05'25" (+00'05") | 1000 / 2000 | | 3 | | 05'25" (+00'05") | 1000 / 3000 | | 4 | | 05'27" (+00'07") | 1000 / 4000 | | 5 | | 06'13" (+00'53") | 1000 / 5000 |
| 6 | | 06'02" (+00'42") | 1000 / 6000 | | 7 | | 06'11" (+00'51") | 1000 / 7000 | | 8 | | 06'22" (+01'02") | 1000 / 8000 | | 9 | | 05'58" (+00'38") | 1000 / 9000 | | 10 | | 06'24" (+01'04") | 1000 / 10000 | | 11 | | 07'23" (+02'03") | 1000 / 11000 | | 12 | | 06'51" (+01'31") | 1000 / 12000 | | 13 | | 05'59" (+00'39") | 1000 / 13000 | | 14 | | 06'37" (+01'17") | 1000 / 14000 | | 15 | | 07'59" (+02'39") | 1000 / 15000 | | 16 | | 06'54" (+01'34") | 1000 / 16000 | | 17 | | 05'34" (+00'14") | 1000 / 17000 | | 18 | | 06'01" (+00'41") | 1000 / 18000 | | 19 | | 08'28" (+03'08") | 1000 / 19000 | | 20 | | 06'27" (+01'07") | 1000 / 20000 | | 21 | | 06'00" (+00'40") | 1000 / 21000 | | 22 | | 06'21" (+01'01") | 1000 / 22000 | | 23 | | 05'40" (+00'20") | 1000 / 23000 | | 24 | | 07'38" (+02'18") | 1000 / 24000 | | 25 | | 06'03" (+00'43") | 1000 / 25000 | | 26 | | 05'55" (+00'35") | 1000 / 26000 | | 27 | | 06'48" (+01'28") | 1000 / 27000 | | 28 | | 07'23" (+02'03") | 1000 / 28000 | | 29 | | 07'02" (+01'42") | 1000 / 29000 | | 30 | | 06'37" (+01'17") | 1000 / 30000 | | 31 | | 08'00" (+02'40") | 1000 / 31000 | | 32 | | 06'18" (+00'58") | 1000 / 32000 | | 33 | | 08'04" (+02'44") | 1000 / 33000 | | 34 | | 06'06" (+00'46") | 1000 / 34000 | | 35 | | 05'26" (+00'06") | 1000 / 35000 | | 36 | | 08'41" (+03'21") | 1000 / 36000 | | 37 | | 05'41" (+00'21") | 1000 / 37000 | | 38 | | 06'12" (+00'52") | 1000 / 38000 | | 39 | | 06'26" (+01'06") | 1000 / 39000 | | 40 | | 08'33" (+03'13") | 1000 / 40000 | | 41 | | 05'20" | 1000 / 41000 | | 42 | | 05'34" (+00'14") | 1000 / 42000 | | 43 | | 05'40" (+00'20") | 1000 / 43000 |
賽前宣言: 第一場國外馬 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
2月累積里程 : 232.74 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'45" | 00:05'45" | | 2 | 05'25" | 00:11'10" | | 3 | 05'25" | 00:16'35" | | 4 | 05'28" | 00:22'03" | | 5 | 06'14" | 00:28'17" | | 6 | 06'02" | 00:34'19" | | 7 | 06'11" | 00:40'30" | | 8 | 06'22" | 00:46'52" | | 9 | 05'58" | 00:52'50" | | 10 | 06'25" | 00:59'15" | | 11 | 07'23" | 01:06'38" | | 12 | 06'51" | 01:13'29" | | 13 | 05'59" | 01:19'28" | | 14 | 06'42" | 01:26'10" | | 15 | 07'55" | 01:34'05" | | 16 | 06'54" | 01:40'59" | | 17 | 05'35" | 01:46'34" | | 18 | 06'01" | 01:52'35" | | 19 | 08'28" | 02:01'03" | | 20 | 06'27" | 02:07'30" | | 21 | 06'00" | 02:13'30" | | 22 | 06'22" | 02:19'52" | | 23 | 05'40" | 02:25'32" | | 24 | 07'39" | 02:33'11" | | 25 | 06'04" | 02:39'15" | | 26 | 05'57" | 02:45'12" | | 27 | 06'48" | 02:52'00" | | 28 | 07'23" | 02:59'23" | | 29 | 07'02" | 03:06'25" | | 30 | 06'44" | 03:13'09" | | 31 | 07'54" | 03:21'03" | | 32 | 06'19" | 03:27'22" | | 33 | 08'05" | 03:35'27" | | 34 | 06'06" | 03:41'33" | | 35 | 05'26" | 03:46'59" | | 36 | 08'43" | 03:55'42" | | 37 | 05'40" | 04:01'22" | | 38 | 06'12" | 04:07'34" | | 39 | 06'26" | 04:14'00" | | 40 | 08'34" | 04:22'34" | | 41 | 05'20" | 04:27'54" | | 42 | 05'35" | 04:33'29" | | 43 | 05'40" | 04:39'09" | | 43.1 | 04'11" | 04:39'40" |
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