15.1 km | 01:54:50 | 07:36/km日期: 2023-07-06 17:07 - 平均心率: 105 - 卡路里: 874 Cal - 平均步頻: 168 - 溫度: 32°C - 濕度: 63%
Pace: 09'27" / 07'15" / 07'02" / 07'06" / 07'19" / 06'59" / 07'01" / 06'40" / 06'54" / 07'08" / 07'07" / 09'47" / 07'56" / 06'36" / 09'11" / 15'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'27" (+02'52") | 1000 / 1000 |
| 2 | | 07'14" (+00'39") | 1000 / 2000 |
| 3 | | 07'01" (+00'26") | 1000 / 3000 |
| 4 | | 07'06" (+00'31") | 1000 / 4000 |
| 5 | | 07'19" (+00'44") | 1000 / 5000 |
| 6 | | 06'58" (+00'23") | 1000 / 6000 |
| 7 | | 07'00" (+00'25") | 1000 / 7000 |
| 8 | | 06'40" (+00'05") | 1000 / 8000 |
| 9 | | 06'54" (+00'19") | 1000 / 9000 |
| 10 | | 07'07" (+00'32") | 1000 / 10000 |
| 11 | | 07'06" (+00'31") | 1000 / 11000 |
| 12 | | 09'46" (+03'11") | 1000 / 12000 |
| 13 | | 07'56" (+01'21") | 1000 / 13000 |
| 14 | | 06'35" | 1000 / 14000 |
| 15 | | 09'11" (+02'36") | 1000 / 15000 |
| 16 | | 15'12" (+08'37") | 90 / 15090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
7月累積里程 :
521.54 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'27" | 00:09'27" |
| 2 | 07'15" | 00:16'42" |
| 3 | 07'02" | 00:23'44" |
| 4 | 07'06" | 00:30'50" |
| 5 | 07'19" | 00:38'09" |
| 6 | 06'59" | 00:45'08" |
| 7 | 07'01" | 00:52'09" |
| 8 | 06'40" | 00:58'49" |
| 9 | 06'54" | 01:05'43" |
| 10 | 07'08" | 01:12'51" |
| 11 | 07'07" | 01:19'58" |
| 12 | 09'47" | 01:29'45" |
| 13 | 07'56" | 01:37'41" |
| 14 | 06'36" | 01:44'17" |
| 15 | 09'11" | 01:53'28" |
| 15.1 | 15'08" | 01:54'50" |
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