| 全馬 | 04:37:06 | 06:34/km | 第53馬官方成績 | 日期 | 2013-07-20 | 成績 | 04:37:06 | 總名次 | 551 / 6374 | 分組名次 | 533 / 5678 | 平均速度 | 06:34/km |
堂哥 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'22" (+01'13") | 00:57'31" | | 00:28'09" | | 00:30'14" (+02'05") | 01:01'07" (+03'36") | | 00:30'53" (+02'44") | | 00:40'54" (+12'45") | 01:12'51" (+15'20") | | 00:31'57" (+03'48") | | 00:31'31" (+03'22") | 01:06'26" (+08'55") | | 00:34'55" (+06'46") | |
日期: 2013-07-20 15:59 - 天氣: 晴 - 卡路里: 2279 Cal - 溫度: 31°C - 濕度: 67% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'11" (+00'59") | 1009 / 1009 | 2 | | 05'35" (+00'23") | 1007 / 2017 | 3 | | 05'45" (+00'33") | 999 / 3017 | 4 | | 05'42" (+00'30") | 1007 / 4024 | 5 | | 06'04" (+00'52") | 1007 / 5032 |
6 | | 05'37" (+00'25") | 1004 / 6037 | 7 | | 05'32" (+00'20") | 1007 / 7044 | 8 | | 06'09" (+00'57") | 997 / 8041 | 9 | | 05'36" (+00'24") | 1014 / 9055 | 10 | | 05'12" | 1009 / 10065 | 11 | | 05'41" (+00'29") | 997 / 11063 | 12 | | 06'51" (+01'39") | 998 / 12061 | 13 | | 05'30" (+00'18") | 1005 / 13067 | 14 | | 05'39" (+00'27") | 993 / 14060 | 15 | | 06'31" (+01'19") | 1010 / 15071 | 16 | | 05'27" (+00'15") | 992 / 16063 | 17 | | 05'16" (+00'04") | 1013 / 17077 | 18 | | 07'25" (+02'13") | 1005 / 18082 | 19 | | 05'48" (+00'36") | 993 / 19076 | 20 | | 07'01" (+01'49") | 1006 / 20082 | 21 | | 07'08" (+01'56") | 1003 / 21086 | 22 | | 07'21" (+02'09") | 1007 / 22093 | 23 | | 07'02" (+01'50") | 1003 / 23096 | 24 | | 07'15" (+02'03") | 1004 / 24101 | 25 | | 11'57" (+06'45") | 1007 / 25109 | 26 | | 06'31" (+01'19") | 1006 / 26115 | 27 | | 06'41" (+01'29") | 1010 / 27125 | 28 | | 06'09" (+00'57") | 997 / 28123 | 29 | | 06'54" (+01'42") | 1012 / 29136 | 30 | | 05'32" (+00'20") | 1009 / 30146 | 31 | | 06'09" (+00'57") | 1004 / 31150 | 32 | | 06'24" (+01'12") | 1002 / 32152 | 33 | | 05'45" (+00'33") | 999 / 33152 | 34 | | 06'34" (+01'22") | 1000 / 34153 | 35 | | 06'37" (+01'25") | 1010 / 35164 | 36 | | 05'24" (+00'12") | 998 / 36162 | 37 | | 06'28" (+01'16") | 999 / 37162 | 38 | | 08'41" (+03'29") | 1003 / 38166 | 39 | | 07'04" (+01'52") | 1012 / 39178 | 40 | | 07'53" (+02'41") | 1002 / 40180 | 41 | | 06'56" (+01'44") | 1008 / 41189 | 42 | | 07'05" (+01'53") | 1005 / 42194 |
7月累積里程 : 589.23 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'13" | 00:06'13" | 2 | 05'34" | 00:11'47" | 3 | 05'46" | 00:17'33" | 4 | 05'34" | 00:23'07" | 5 | 06'15" | 00:29'22" | 6 | 05'36" | 00:34'58" | 7 | 05'32" | 00:40'30" | 8 | 05'56" | 00:46'26" | 9 | 05'51" | 00:52'17" | 10 | 05'14" | 00:57'31" | 11 | 05'40" | 01:03'11" | 12 | 06'48" | 01:09'59" | 13 | 05'34" | 01:15'33" | 14 | 05'40" | 01:21'13" | 15 | 06'32" | 01:27'45" | 16 | 05'26" | 01:33'11" | 17 | 05'18" | 01:38'29" | 18 | 07'23" | 01:45'52" | 19 | 05'50" | 01:51'42" | 20 | 06'56" | 01:58'38" | 21 | 07'05" | 02:05'43" | 22 | 07'27" | 02:13'10" | 23 | 07'00" | 02:20'10" | 24 | 07'18" | 02:27'28" | 25 | 12'04" | 02:39'32" | 26 | 06'30" | 02:46'02" | 27 | 06'40" | 02:52'42" | 28 | 06'15" | 02:58'57" | 29 | 07'00" | 03:05'57" | 30 | 05'32" | 03:11'29" | 31 | 05'49" | 03:17'18" | 32 | 06'42" | 03:24'00" | 33 | 05'48" | 03:29'48" | 34 | 05'55" | 03:35'43" | 35 | 07'17" | 03:43'00" | 36 | 05'27" | 03:48'27" | 37 | 06'12" | 03:54'39" | 38 | 08'11" | 04:02'50" | 39 | 07'37" | 04:10'27" | 40 | 07'28" | 04:17'55" | 41 | 07'21" | 04:25'16" | 42 | 07'07" | 04:32'23" | 42.8 | 07'03" | 04:37'50" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|