恭喜破PB
全馬 | 04:23:21 | 06:14/km | 第3馬| 官方成績 |
| 日期 | 2016-02-21 |
| 成績 | 04:23:21 |
| 總名次 | 1552 / 6037 |
| 分組名次 | 482 / 1912 |
| 平均速度 | 06:14/km |
terry liu
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'47" (+01'51") | 00:59'43" (+01'29") |
| 00:28'56" |
| 00:29'04" (+00'08") | 00:58'14" |
| 00:29'10" (+00'14") |
| 00:30'13" (+01'17") | 01:00'38" (+02'24") |
| 00:30'25" (+01'29") |
| 00:32'37" (+03'41") | 01:05'42" (+07'28") |
| 00:33'05" (+04'09") |
|
日期: 2016-02-21 06:24 - 總爬升: 301 m - 地點: 世運主場館 - 天氣: 晴 - 卡路里: 3038 Cal - 溫度: 17°C - 濕度: 83%
去年的初馬也是家鄉馬, 今年把目標設定在4時30分內. 前半段目送超半馬的人回去時,將配速控制在接近6分速, 但是後半段敵不過太陽的熱情而爆掉了.
應該最多也只能這樣了...
賽前宣言: 高雄盛事一定要參加~
2月累積里程 :
211.50 km 
MIZUNO Wave Hitogami 2 累積 :
1139.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 05'58" | 00:12'34" |
| 3 | 06'17" | 00:18'51" |
| 4 | 05'50" | 00:24'41" |
| 5 | 06'06" | 00:30'47" |
| 6 | 05'49" | 00:36'36" |
| 7 | 05'47" | 00:42'23" |
| 8 | 06'10" | 00:48'33" |
| 9 | 05'31" | 00:54'04" |
| 10 | 05'39" | 00:59'43" |
| 11 | 05'59" | 01:05'42" |
| 12 | 05'25" | 01:11'07" |
| 13 | 06'13" | 01:17'20" |
| 14 | 05'39" | 01:22'59" |
| 15 | 05'48" | 01:28'47" |
| 16 | 06'03" | 01:34'50" |
| 17 | 05'57" | 01:40'47" |
| 18 | 05'38" | 01:46'25" |
| 19 | 05'48" | 01:52'13" |
| 20 | 05'44" | 01:57'57" |
| 21 | 06'23" | 02:04'20" |
| 22 | 05'43" | 02:10'03" |
| 23 | 06'10" | 02:16'13" |
| 24 | 06'05" | 02:22'18" |
| 25 | 05'52" | 02:28'10" |
| 26 | 05'55" | 02:34'05" |
| 27 | 05'46" | 02:39'51" |
| 28 | 06'23" | 02:46'14" |
| 29 | 06'10" | 02:52'24" |
| 30 | 06'11" | 02:58'35" |
| 31 | 06'36" | 03:05'11" |
| 32 | 06'24" | 03:11'35" |
| 33 | 06'16" | 03:17'51" |
| 34 | 06'21" | 03:24'12" |
| 35 | 07'00" | 03:31'12" |
| 36 | 06'36" | 03:37'48" |
| 37 | 06'33" | 03:44'21" |
| 38 | 06'53" | 03:51'14" |
| 39 | 06'41" | 03:57'55" |
| 40 | 06'22" | 04:04'17" |
| 41 | 07'20" | 04:11'37" |
| 42 | 06'40" | 04:18'17" |
| 42.6 | 06'12" | 04:21'45" |
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