11.3 km | 01:36:37 | 08:34/km日期: 2023-06-25 18:12 - 卡路里: 750 Cal - 平均步頻: 3 - 溫度: 31°C - 濕度: 71%
Pace: 07'19" / 07'29" / 07'32" / 07'39" / 08'14" / 07'52" / 08'41" / 08'49" / 10'16" / 09'39" / 09'55" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" | 1001 / 1001 |
2 | | 07'28" (+00'10") | 1001 / 2002 |
3 | | 07'29" (+00'11") | 1006 / 3008 |
4 | | 07'42" (+00'24") | 992 / 4001 |
5 | | 08'13" (+00'55") | 1014 / 5015 |
6 | | 07'52" (+00'34") | 999 / 6014 |
7 | | 08'42" (+01'24") | 996 / 7011 |
8 | | 08'46" (+01'28") | 1007 / 8019 |
9 | | 10'11" (+02'53") | 1007 / 9026 |
10 | | 09'43" (+02'25") | 1009 / 10035 |
11 | | 09'51" (+02'33") | 991 / 11026 |
12 | | 09'12" (+01'54") | 251 / 11278 |
6月累積里程 :
102.46 km SKECHERS goga mat 累積 :
1295.9 kmAndroid - samsung SM-A326BR 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 07'29" | 00:14'48" |
3 | 07'32" | 00:22'20" |
4 | 07'39" | 00:29'59" |
5 | 08'14" | 00:38'13" |
6 | 07'52" | 00:46'05" |
7 | 08'41" | 00:54'46" |
8 | 08'49" | 01:03'35" |
9 | 10'16" | 01:13'51" |
10 | 09'39" | 01:23'30" |
11 | 09'55" | 01:33'25" |
11.3 | 08'50" | 01:35'53" |