17.8 km | 01:27:12 | 04:54/km日期: 2016-02-14 15:15 - 卡路里: 887 Cal - 總步數: 14894 - 平均步頻: 170 - 平均步幅: 119 cm - 溫度: 27°C - 濕度: 69%
Pace: 05'09" / 04'38" / 04'52" / 04'49" / 04'51" / 05'06" / 05'08" / 05'12" / 04'54" / 04'41" / 04'34" / 04'41" / 04'35" / 04'40" / 04'28" / 04'44" / 05'18" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'07" (+00'33") | 1003 / 1003 | 170 / 114 |
2 | | 04'37" (+00'03") | 1002 / 2005 | 171 / 126 |
3 | | 04'51" (+00'17") | 1001 / 3007 | 168 / 121 |
4 | | 04'48" (+00'14") | 1003 / 4010 | 172 / 120 |
5 | | 04'50" (+00'16") | 1001 / 5011 | 171 / 120 |
6 | | 05'13" (+00'39") | 1003 / 6015 | 171 / 111 |
7 | | 05'08" (+00'34") | 1008 / 7023 | 172 / 113 |
8 | | 05'12" (+00'38") | 1005 / 8029 | 172 / 111 |
9 | | 04'49" (+00'15") | 1009 / 9038 | 169 / 122 |
10 | | 04'40" (+00'06") | 1000 / 10039 | 172 / 124 |
11 | | 04'34" | 1008 / 11047 | 175 / 124 |
12 | | 04'38" (+00'04") | 1008 / 12055 | 171 / 125 |
13 | | 04'50" (+00'16") | 1011 / 13067 | 171 / 120 |
14 | | 04'37" (+00'03") | 1009 / 14077 | 169 / 127 |
15 | | 04'46" (+00'12") | 1009 / 15086 | 168 / 124 |
16 | | 04'56" (+00'22") | 1007 / 16094 | 171 / 117 |
17 | | 05'06" (+00'32") | 1004 / 17098 | 165 / 117 |
18 | | 05'05" (+00'31") | 759 / 17857 | 170 / 115 |
2月累積里程 :
180.33 km adidas CC GAZELLE BOOST B44549 累積 :
1380.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 04'38" | 00:09'47" |
3 | 04'52" | 00:14'39" |
4 | 04'49" | 00:19'28" |
5 | 04'51" | 00:24'19" |
6 | 05'06" | 00:29'25" |
7 | 05'08" | 00:34'33" |
8 | 05'12" | 00:39'45" |
9 | 04'54" | 00:44'39" |
10 | 04'41" | 00:49'20" |
11 | 04'34" | 00:53'54" |
12 | 04'41" | 00:58'35" |
13 | 04'35" | 01:03'10" |
14 | 04'40" | 01:07'50" |
15 | 04'28" | 01:12'18" |
16 | 04'44" | 01:17'02" |
17 | 05'18" | 01:22'20" |
17.8 | 06'24" | 01:27'12" |