97.9 km | 139:36:32 | 85:32/km日期: 2015-11-22 16:09 - 總爬升: 3588 m - 卡路里: 6786 Cal - 溫度: 27°C - 濕度: 69%
Pace: 08'42" / 06'42" / 06'32" / 07'26" / 07'05" / 06'24" / 10'33" / 13'06" / 11'59" / 948'48" / 10'22" / 09'23" / 10'30" / 09'27" / 09'02" / 09'13" / 08'34" / 2797'02" / 16'28" / 23'03" / 19'22" / 35'20" / 03'03" / 01'42" / 03'01" / 12'57" / 11'16" / 06'13" / 05'56" / 06'22" / 07'02" / 05'41" / 06'54" / 08'59" / 10'54" / 09'33" / 07'51" / 06'05" / 05'38" / 10'11" / 06'30" / 13'48" / 09'17" / 10'46" / 2656'02" / 05'50" / 05'43" / 06'30" / 05'55" / 05'15" / 11'17" / 05'01" / 05'01" / 05'42" / 05'25" / 05'11" / 08'05" / 19'00" / 12'30" / 11'09" / 07'04" / 06'16" / 06'06" / 06'30" / 05'21" / 06'55" / 05'59" / 05'28" / 06'46" / 05'40" / 05'11" / 05'04" / 11'01" / 11'24" / 08'23" / 181'26" / 20'11" / 10'09" / 08'59" / 10'47" / 09'26" / 10'08" / 07'12" / 09'19" / 09'48" / 06'34" / 10'11" / 917'55" / 10'37" / 11'01" / 10'28" / 10'33" / 09'00" / 16'53" / 16'02" / 23'57" / 08'25" / 17'24" /
11月累積里程 : 263.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'42" | 00:08'42" |
| 2 | 06'42" | 00:15'24" |
| 3 | 06'32" | 00:21'56" |
| 4 | 07'26" | 00:29'22" |
| 5 | 07'05" | 00:36'27" |
| 6 | 06'24" | 00:42'51" |
| 7 | 10'33" | 00:53'24" |
| 8 | 13'06" | 01:06'30" |
| 9 | 11'59" | 01:18'29" |
| 10 | 948'48" | 17:07'17" |
| 11 | 10'22" | 17:17'39" |
| 12 | 09'23" | 17:27'02" |
| 13 | 10'30" | 17:37'32" |
| 14 | 09'27" | 17:46'59" |
| 15 | 09'02" | 17:56'01" |
| 16 | 09'13" | 18:05'14" |
| 17 | 08'34" | 18:13'48" |
| 18 | 2797'02" | 64:50'50" |
| 19 | 16'28" | 65:07'18" |
| 20 | 23'03" | 65:30'21" |
| 21 | 19'22" | 65:49'43" |
| 22 | 35'20" | 66:25'03" |
| 23 | 03'03" | 66:28'06" |
| 24 | 01'42" | 66:29'48" |
| 25 | 03'01" | 66:32'49" |
| 26 | 12'57" | 66:45'46" |
| 27 | 11'16" | 66:57'02" |
| 28 | 06'13" | 67:03'15" |
| 29 | 05'56" | 67:09'11" |
| 30 | 06'22" | 67:15'33" |
| 31 | 07'02" | 67:22'35" |
| 32 | 05'41" | 67:28'16" |
| 33 | 06'54" | 67:35'10" |
| 34 | 08'59" | 67:44'09" |
| 35 | 10'54" | 67:55'03" |
| 36 | 09'33" | 68:04'36" |
| 37 | 07'51" | 68:12'27" |
| 38 | 06'05" | 68:18'32" |
| 39 | 05'38" | 68:24'10" |
| 40 | 10'11" | 68:34'21" |
| 41 | 06'30" | 68:40'51" |
| 42 | 13'48" | 68:54'39" |
| 43 | 09'17" | 69:03'56" |
| 44 | 10'46" | 69:14'42" |
| 45 | 2656'02" | 113:30'44" |
| 46 | 05'50" | 113:36'34" |
| 47 | 05'43" | 113:42'17" |
| 48 | 06'30" | 113:48'47" |
| 49 | 05'55" | 113:54'42" |
| 50 | 05'15" | 113:59'57" |
| 51 | 11'17" | 114:11'14" |
| 52 | 05'01" | 114:16'15" |
| 53 | 05'01" | 114:21'16" |
| 54 | 05'42" | 114:26'58" |
| 55 | 05'25" | 114:32'23" |
| 56 | 05'11" | 114:37'34" |
| 57 | 08'05" | 114:45'39" |
| 58 | 19'00" | 115:04'39" |
| 59 | 12'30" | 115:17'09" |
| 60 | 11'09" | 115:28'18" |
| 61 | 07'04" | 115:35'22" |
| 62 | 06'16" | 115:41'38" |
| 63 | 06'06" | 115:47'44" |
| 64 | 06'30" | 115:54'14" |
| 65 | 05'21" | 115:59'35" |
| 66 | 06'55" | 116:06'30" |
| 67 | 05'59" | 116:12'29" |
| 68 | 05'28" | 116:17'57" |
| 69 | 06'46" | 116:24'43" |
| 70 | 05'40" | 116:30'23" |
| 71 | 05'11" | 116:35'34" |
| 72 | 05'04" | 116:40'38" |
| 73 | 11'01" | 116:51'39" |
| 74 | 11'24" | 117:03'03" |
| 75 | 08'23" | 117:11'26" |
| 76 | 181'26" | 120:12'52" |
| 77 | 20'11" | 120:33'03" |
| 78 | 10'09" | 120:43'12" |
| 79 | 08'59" | 120:52'11" |
| 80 | 10'47" | 121:02'58" |
| 81 | 09'26" | 121:12'24" |
| 82 | 10'08" | 121:22'32" |
| 83 | 07'12" | 121:29'44" |
| 84 | 09'19" | 121:39'03" |
| 85 | 09'48" | 121:48'51" |
| 86 | 06'34" | 121:55'25" |
| 87 | 10'11" | 122:05'36" |
| 88 | 917'55" | 137:23'31" |
| 89 | 10'37" | 137:34'08" |
| 90 | 11'01" | 137:45'09" |
| 91 | 10'28" | 137:55'37" |
| 92 | 10'33" | 138:06'10" |
| 93 | 09'00" | 138:15'10" |
| 94 | 16'53" | 138:32'03" |
| 95 | 16'02" | 138:48'05" |
| 96 | 23'57" | 139:12'02" |
| 97 | 08'25" | 139:20'27" |
| 97.9 | 17'23" | 139:36'32" |
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