|  全馬 | 04:23:00 | 06:13/km | 第53馬| 官方成績 | | 日期 | 2016-02-10 | | 成績 | 04:23:00 | | 總名次 | - / - | | 分組名次 | 49 / - | | 平均速度 | 06:13/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'16" (+00'28") | 00:58'04" | | 00:28'48" | | 00:29'15" (+00'27") | 01:00'24" (+02'20") | | 00:31'09" (+02'21") | | 00:30'10" (+01'22") | 01:02'51" (+04'47") | | 00:32'41" (+03'53") | | 00:31'16" (+02'28") | 01:05'51" (+07'47") | | 00:34'35" (+05'47") | |
日期: 2016-02-10 07:31 - 卡路里: 2252 Cal | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+00'41") | 1007 / 1007 | | 2 | | 05'39" (+00'06") | 1004 / 2011 | | 3 | | 05'39" (+00'06") | 1010 / 3021 | | 4 | | 05'48" (+00'15") | 998 / 4020 | | 5 | | 05'53" (+00'20") | 992 / 5012 |
| 6 | | 05'33" | 1006 / 6019 | | 7 | | 05'39" (+00'06") | 1001 / 7021 | | 8 | | 05'47" (+00'14") | 1002 / 8023 | | 9 | | 06'03" (+00'30") | 995 / 9019 | | 10 | | 05'43" (+00'10") | 999 / 10018 | | 11 | | 05'41" (+00'08") | 1002 / 11020 | | 12 | | 06'20" (+00'47") | 994 / 12015 | | 13 | | 05'45" (+00'12") | 1006 / 13022 | | 14 | | 05'37" (+00'04") | 1003 / 14025 | | 15 | | 05'50" (+00'17") | 1001 / 15027 | | 16 | | 07'01" (+01'28") | 1003 / 16030 | | 17 | | 05'44" (+00'11") | 1009 / 17040 | | 18 | | 06'51" (+01'18") | 1002 / 18043 | | 19 | | 05'41" (+00'08") | 992 / 19035 | | 20 | | 05'47" (+00'14") | 1004 / 20039 | | 21 | | 05'50" (+00'17") | 999 / 21039 | | 22 | | 06'31" (+00'58") | 997 / 22036 | | 23 | | 05'58" (+00'25") | 1000 / 23037 | | 24 | | 05'51" (+00'18") | 1003 / 24040 | | 25 | | 05'57" (+00'24") | 1003 / 25043 | | 26 | | 07'11" (+01'38") | 995 / 26038 | | 27 | | 06'19" (+00'46") | 1005 / 27044 | | 28 | | 06'16" (+00'43") | 1000 / 28044 | | 29 | | 06'31" (+00'58") | 1007 / 29051 | | 30 | | 06'26" (+00'53") | 1008 / 30060 | | 31 | | 06'10" (+00'37") | 1005 / 31065 | | 32 | | 06'29" (+00'56") | 997 / 32062 | | 33 | | 06'02" (+00'29") | 999 / 33062 | | 34 | | 06'09" (+00'36") | 1002 / 34065 | | 35 | | 06'21" (+00'48") | 999 / 35064 | | 36 | | 08'09" (+02'36") | 1001 / 36066 | | 37 | | 06'09" (+00'36") | 995 / 37061 | | 38 | | 06'25" (+00'52") | 1002 / 38063 | | 39 | | 07'20" (+01'47") | 999 / 39062 | | 40 | | 06'30" (+00'57") | 1003 / 40066 | | 41 | | 06'09" (+00'36") | 1007 / 41073 | | 42 | | 06'19" (+00'46") | 1010 / 42084 |
賽前宣言: ok 2月累積里程 : 137.26 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 05'41" | 00:11'56" | | 3 | 05'39" | 00:17'35" | | 4 | 05'47" | 00:23'22" | | 5 | 05'54" | 00:29'16" | | 6 | 05'34" | 00:34'50" | | 7 | 05'40" | 00:40'30" | | 8 | 05'48" | 00:46'18" | | 9 | 06'02" | 00:52'20" | | 10 | 05'44" | 00:58'04" | | 11 | 05'42" | 01:03'46" | | 12 | 06'20" | 01:10'06" | | 13 | 05'45" | 01:15'51" | | 14 | 05'39" | 01:21'30" | | 15 | 05'49" | 01:27'19" | | 16 | 07'02" | 01:34'21" | | 17 | 05'45" | 01:40'06" | | 18 | 06'51" | 01:46'57" | | 19 | 05'43" | 01:52'40" | | 20 | 05'48" | 01:58'28" | | 21 | 05'49" | 02:04'17" | | 22 | 06'33" | 02:10'50" | | 23 | 05'57" | 02:16'47" | | 24 | 05'53" | 02:22'40" | | 25 | 05'58" | 02:28'38" | | 26 | 07'10" | 02:35'48" | | 27 | 06'10" | 02:41'58" | | 28 | 06'19" | 02:48'17" | | 29 | 06'21" | 02:54'38" | | 30 | 06'41" | 03:01'19" | | 31 | 06'13" | 03:07'32" | | 32 | 06'30" | 03:14'02" | | 33 | 06'00" | 03:20'02" | | 34 | 06'10" | 03:26'12" | | 35 | 06'23" | 03:32'35" | | 36 | 08'09" | 03:40'44" | | 37 | 06'10" | 03:46'54" | | 38 | 06'22" | 03:53'16" | | 39 | 07'22" | 04:00'38" | | 40 | 06'32" | 04:07'10" | | 41 | 06'08" | 04:13'18" | | 42 | 06'20" | 04:19'38" | | 42.5 | 06'08" | 04:22'56" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
