24.8 km | 02:25:19 | 05:51/km日期: 2023-06-08 16:42 - 總爬升: 127 m - 平均心率: 169 - 卡路里: 1340 Cal - 總步數: 25502 - 平均步頻: 175 - 平均步幅: 97 cm - 溫度: 30°C - 濕度: 73%
Pace: 06'31" / 06'34" / 07'01" / 06'29" / 06'30" / 06'37" / 06'11" / 06'17" / 06'24" / 06'17" / 06'35" / 06'21" / 05'22" / 05'15" / 05'25" / 05'13" / 05'06" / 05'04" / 05'31" / 05'20" / 05'03" / 05'09" / 05'24" / 04'54" / 04'38" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'41" (+01'29") | 2242 / 2242 | 169 / 88 |
| 2 | | 06'42" (+01'30") | 2237 / 4479 | 174 / 85 |
| 3 | | 06'25" (+01'13") | 2334 / 6814 | 175 / 88 |
| 4 | | 06'18" (+01'06") | 2378 / 9193 | 176 / 89 |
| 5 | | 06'31" (+01'19") | 2297 / 11490 | 173 / 88 |
| 6 | | 05'33" (+00'21") | 2696 / 14187 | 176 / 102 |
| 7 | | 05'14" (+00'02") | 2859 / 17046 | 178 / 106 |
| 8 | | 05'20" (+00'08") | 2805 / 19851 | 178 / 104 |
| 9 | | 05'12" | 2876 / 22727 | 178 / 107 |
| 10 | | 04'55" | 2096 / 24823 | 173 / 117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 302.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'34" | 00:13'05" |
| 3 | 07'01" | 00:20'06" |
| 4 | 06'29" | 00:26'35" |
| 5 | 06'30" | 00:33'05" |
| 6 | 06'37" | 00:39'42" |
| 7 | 06'11" | 00:45'53" |
| 8 | 06'17" | 00:52'10" |
| 9 | 06'24" | 00:58'34" |
| 10 | 06'17" | 01:04'51" |
| 11 | 06'35" | 01:11'26" |
| 12 | 06'21" | 01:17'47" |
| 13 | 05'22" | 01:23'09" |
| 14 | 05'15" | 01:28'24" |
| 15 | 05'25" | 01:33'49" |
| 16 | 05'13" | 01:39'02" |
| 17 | 05'06" | 01:44'08" |
| 18 | 05'04" | 01:49'12" |
| 19 | 05'31" | 01:54'43" |
| 20 | 05'20" | 02:00'03" |
| 21 | 05'03" | 02:05'06" |
| 22 | 05'09" | 02:10'15" |
| 23 | 05'24" | 02:15'39" |
| 24 | 04'54" | 02:20'33" |
| 25 | 04'38" | 02:25'11" |
| 24.8 | 00'-45" | 02:25'19" |
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