10.4 km | 01:06:39 | 06:23/km日期: 2016-02-06 18:04 - 天氣: 正～ - 卡路里: 868 Cal - 溫度: 16°C - 濕度: 34%
Pace: 06'09" / 06'17" / 07'26" / 06'01" / 05'57" / 05'52" / 06'29" / 06'24" / 06'22" / 06'42" / 07'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" (+00'14") | 990 / 990 |
| 2 | | 06'14" (+00'21") | 1018 / 2009 |
| 3 | | 07'26" (+01'33") | 998 / 3007 |
| 4 | | 06'02" (+00'09") | 1011 / 4019 |
| 5 | | 05'53" | 992 / 5012 |
| 6 | | 05'54" (+00'01") | 1010 / 6022 |
| 7 | | 06'30" (+00'37") | 994 / 7017 |
| 8 | | 06'22" (+00'29") | 1012 / 8030 |
| 9 | | 06'17" (+00'24") | 1003 / 9033 |
| 10 | | 06'41" (+00'48") | 997 / 10031 |
| 11 | | 07'29" (+01'36") | 389 / 10421 |
2月累積里程 :
125.60 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'17" | 00:12'26" |
| 3 | 07'26" | 00:19'52" |
| 4 | 06'01" | 00:25'53" |
| 5 | 05'57" | 00:31'50" |
| 6 | 05'52" | 00:37'42" |
| 7 | 06'29" | 00:44'11" |
| 8 | 06'24" | 00:50'35" |
| 9 | 06'22" | 00:56'57" |
| 10 | 06'42" | 01:03'39" |
| 10.4 | 07'07" | 01:06'39" |
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