13.2 km | 01:38:09 | 07:25/km日期: 2016-02-06 08:48 - 總爬升: 213 m - 地點: 虎山巖 - 天氣: 涼 - 卡路里: 571 Cal - 溫度: 12°C - 濕度: 65%
Pace: 10'37" / 07'34" / 07'17" / 09'01" / 07'10" / 07'45" / 07'50" / 07'23" / 06'16" / 06'09" / 06'14" / 06'43" / 06'48" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'30" (+04'20") | 989 / 989 |
| 2 | | 07'41" (+01'31") | 996 / 1986 |
| 3 | | 07'17" (+01'07") | 1014 / 3000 |
| 4 | | 08'59" (+02'49") | 990 / 3991 |
| 5 | | 07'10" (+01'00") | 1013 / 5004 |
| 6 | | 07'43" (+01'33") | 1002 / 6007 |
| 7 | | 07'51" (+01'41") | 996 / 7003 |
| 8 | | 07'22" (+01'12") | 1000 / 8004 |
| 9 | | 06'13" (+00'03") | 1006 / 9010 |
| 10 | | 06'13" (+00'03") | 1005 / 10015 |
| 11 | | 06'10" | 992 / 11008 |
| 12 | | 06'40" (+00'30") | 1005 / 12014 |
| 13 | | 06'48" (+00'38") | 998 / 13012 |
| 14 | | 06'25" (+00'15") | 212 / 13224 |
2月累積里程 :
381.50 km 
UNDER ARMOUR 1245955-577 累積 :
328.7 kmAndroid - OPPO R7sf 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 07'34" | 00:18'11" |
| 3 | 07'17" | 00:25'28" |
| 4 | 09'01" | 00:34'29" |
| 5 | 07'10" | 00:41'39" |
| 6 | 07'45" | 00:49'24" |
| 7 | 07'50" | 00:57'14" |
| 8 | 07'23" | 01:04'37" |
| 9 | 06'16" | 01:10'53" |
| 10 | 06'09" | 01:17'02" |
| 11 | 06'14" | 01:23'16" |
| 12 | 06'43" | 01:29'59" |
| 13 | 06'48" | 01:36'47" |
| 13.2 | 06'04" | 01:38'09" |
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