8.5 km | 00:49:36 | 05:48/km日期: 2013-07-18 18:41 - 總爬升: 577 m - 卡路里: 436 Cal - 溫度: 28°C - 濕度: 70%
Pace: 02'11" / 01'59" / 03'30" / 02'42" / 02'21" / 02'06" / 02'53" / 02'49" / 02'35" / 01'51" / 02'07" / 02'35" / 04'13" / 06'34" / 08'22" / 01'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'29" (+03'55") | 438 / 438 |
2 | | 04'36" (+04'02") | 438 / 876 |
3 | | 00'34" | 438 / 1314 |
4 | | 04'24" (+03'50") | 438 / 1753 |
5 | | 04'20" (+03'46") | 438 / 2191 |
6 | | 04'22" (+03'48") | 438 / 2629 |
7 | | 04'20" (+03'46") | 438 / 3068 |
8 | | 04'56" (+04'22") | 438 / 3506 |
9 | | 04'42" (+04'08") | 438 / 3944 |
10 | | 04'24" (+03'50") | 438 / 4383 |
11 | | 04'52" (+04'18") | 438 / 4821 |
12 | | 04'36" (+04'02") | 438 / 5259 |
13 | | 01'51" (+01'17") | 438 / 5698 |
14 | | 02'55" (+02'21") | 438 / 6136 |
15 | | 01'08" (+00'34") | 438 / 6574 |
16 | | 03'50" (+03'16") | 438 / 7013 |
17 | | 04'49" (+04'15") | 438 / 7451 |
18 | | 04'52" (+04'18") | 438 / 7889 |
19 | | 04'56" (+04'22") | 438 / 8328 |
20 | | 04'45" (+04'11") | 438 / 8766 |
21 | | 08'12" (+07'38") | 438 / 9204 |
22 | | 09'37" (+09'03") | 438 / 9643 |
23 | | 09'18" (+08'44") | 438 / 10081 |
24 | | 06'09" (+05'35") | 438 / 10519 |
7月累積里程 : 234.97 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'11" | 00:02'11" |
2 | 01'59" | 00:04'10" |
3 | 03'30" | 00:07'40" |
4 | 02'42" | 00:10'22" |
5 | 02'21" | 00:12'43" |
6 | 02'06" | 00:14'49" |
7 | 02'53" | 00:17'42" |
8 | 02'49" | 00:20'31" |
9 | 02'35" | 00:23'06" |
10 | 01'51" | 00:24'57" |
11 | 02'07" | 00:27'04" |
12 | 02'35" | 00:29'39" |
13 | 04'13" | 00:33'52" |
14 | 06'34" | 00:40'26" |
15 | 08'22" | 00:48'48" |
10.5 | 00'-10" | 00:49'36" |