10.0 km | 00:58:39 | 05:51/km日期: 2016-02-04 08:02 - 地點: 台北遠東通訊園區 - 天氣: 晴天 - 卡路里: 630 Cal - 溫度: 15°C - 濕度: 88%
Pace: 05'46" / 05'44" / 05'53" / 05'56" / 05'51" / 06'00" / 05'48" / 05'59" / 05'47" / 05'53" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'03") | 1000 / 1000 |
2 | | 05'43" | 1000 / 2000 |
3 | | 05'53" (+00'10") | 1000 / 3000 |
4 | | 05'56" (+00'13") | 1000 / 4000 |
5 | | 05'51" (+00'08") | 1000 / 5000 |
6 | | 05'59" (+00'16") | 1000 / 6000 |
7 | | 05'48" (+00'05") | 1000 / 7000 |
8 | | 05'59" (+00'16") | 1000 / 8000 |
9 | | 05'46" (+00'03") | 1000 / 9000 |
10 | | 05'53" (+00'10") | 1000 / 10000 |
11 | | 05'50" (+00'07") | 3 / 10003 |
2月累積里程 :
122.72 km Vibram KMD Sport LS 累積 :
2313.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'44" | 00:11'30" |
3 | 05'53" | 00:17'23" |
4 | 05'56" | 00:23'19" |
5 | 05'51" | 00:29'10" |
6 | 06'00" | 00:35'10" |
7 | 05'48" | 00:40'58" |
8 | 05'59" | 00:46'57" |
9 | 05'47" | 00:52'44" |
10 | 05'53" | 00:58'37" |
10.0 | 04'49" | 00:58'38" |