10.8 km | 00:55:33 | 05:08/km日期: 2016-01-26 19:06 - 卡路里: 582 Cal - 總步數: 10288 - 平均步頻: 185 - 平均步幅: 104 cm - 溫度: 17°C - 濕度: 73%
Pace: 05'08" / 05'12" / 05'06" / 05'06" / 05'09" / 05'15" / 05'09" / 05'08" / 05'09" / 05'09" / 05'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'04") | 1009 / 1009 | 184 / 105 |
2 | | 05'07" (+00'03") | 1004 / 2014 | 185 / 105 |
3 | | 05'04" | 1003 / 3017 | 185 / 106 |
4 | | 05'05" (+00'01") | 1001 / 4019 | 185 / 105 |
5 | | 05'09" (+00'05") | 1007 / 5026 | 183 / 105 |
6 | | 05'11" (+00'07") | 1002 / 6029 | 184 / 104 |
7 | | 05'09" (+00'05") | 1008 / 7037 | 185 / 104 |
8 | | 05'05" (+00'01") | 1008 / 8045 | 186 / 105 |
9 | | 05'07" (+00'03") | 1006 / 9052 | 186 / 105 |
10 | | 05'07" (+00'03") | 1004 / 10057 | 186 / 104 |
11 | | 05'02" | 791 / 10848 | 186 / 106 |
1月累積里程 : 194.15 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'12" | 00:10'20" |
3 | 05'06" | 00:15'26" |
4 | 05'06" | 00:20'32" |
5 | 05'09" | 00:25'41" |
6 | 05'15" | 00:30'56" |
7 | 05'09" | 00:36'05" |
8 | 05'08" | 00:41'13" |
9 | 05'09" | 00:46'22" |
10 | 05'09" | 00:51'31" |
10.8 | 05'05" | 00:55'33" |