25.6 km | 03:50:04 | 08:59/km日期: 2015-12-20 06:35 - 地點: 台北 - 天氣: 晴 - 卡路里: 1498 Cal - 溫度: 19°C - 濕度: 68%
Pace: 07'12" / 07'13" / 07'14" / 07'19" / 07'05" / 07'42" / 06'54" / 08'00" / 08'45" / 08'46" / 14'56" / 06'47" / 07'31" / 07'09" / 07'12" / 08'18" / 07'45" / 08'07" / 08'49" / 08'09" / 11'55" / 13'16" / 14'04" / 10'44" / 11'58" / 12'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'12" (+00'25") | 1000 / 1000 |
| 2 | | 07'12" (+00'25") | 1000 / 2000 |
| 3 | | 07'14" (+00'27") | 1000 / 3000 |
| 4 | | 07'19" (+00'32") | 1000 / 4000 |
| 5 | | 07'05" (+00'18") | 1000 / 5000 |
| 6 | | 07'41" (+00'54") | 1000 / 6000 |
| 7 | | 06'53" (+00'06") | 1000 / 7000 |
| 8 | | 08'00" (+01'13") | 1000 / 8000 |
| 9 | | 08'45" (+01'58") | 1000 / 9000 |
| 10 | | 08'45" (+01'58") | 1000 / 10000 |
| 11 | | 14'55" (+08'08") | 1000 / 11000 |
| 12 | | 06'47" | 1000 / 12000 |
| 13 | | 07'30" (+00'43") | 1000 / 13000 |
| 14 | | 07'09" (+00'22") | 1000 / 14000 |
| 15 | | 07'12" (+00'25") | 1000 / 15000 |
| 16 | | 08'17" (+01'30") | 1000 / 16000 |
| 17 | | 07'44" (+00'57") | 1000 / 17000 |
| 18 | | 08'07" (+01'20") | 1000 / 18000 |
| 19 | | 08'42" (+01'55") | 1000 / 19000 |
| 20 | | 08'14" (+01'27") | 1000 / 20000 |
| 21 | | 11'55" (+05'08") | 1000 / 21000 |
| 22 | | 13'16" (+06'29") | 1000 / 22000 |
| 23 | | 14'03" (+07'16") | 1000 / 23000 |
| 24 | | 10'38" (+03'51") | 1000 / 24000 |
| 25 | | 12'02" (+05'15") | 1000 / 25000 |
| 26 | | 12'44" (+05'57") | 568 / 25568 |
12月累積里程 :
25.60 km 
ASICS GEL-NIMBUS 16 (2E) 累積 :
546.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 07'13" | 00:14'25" |
| 3 | 07'14" | 00:21'39" |
| 4 | 07'19" | 00:28'58" |
| 5 | 07'05" | 00:36'03" |
| 6 | 07'42" | 00:43'45" |
| 7 | 06'54" | 00:50'39" |
| 8 | 08'00" | 00:58'39" |
| 9 | 08'45" | 01:07'24" |
| 10 | 08'46" | 01:16'10" |
| 11 | 14'56" | 01:31'06" |
| 12 | 06'47" | 01:37'53" |
| 13 | 07'31" | 01:45'24" |
| 14 | 07'09" | 01:52'33" |
| 15 | 07'12" | 01:59'45" |
| 16 | 08'18" | 02:08'03" |
| 17 | 07'45" | 02:15'48" |
| 18 | 08'07" | 02:23'55" |
| 19 | 08'49" | 02:32'44" |
| 20 | 08'09" | 02:40'53" |
| 21 | 11'55" | 02:52'48" |
| 22 | 13'16" | 03:06'04" |
| 23 | 14'04" | 03:20'08" |
| 24 | 10'44" | 03:30'52" |
| 25 | 11'58" | 03:42'50" |
| 25.6 | 13'01" | 03:50'14" |
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