|  全馬 | 04:55:08 | 06:59/km | 第5馬| 官方成績 | | 日期 | 2016-01-31 | | 成績 | 04:55:08 | | 總名次 | 185 / 411 | | 分組名次 | 29 / 92 | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'51" (+02'17") | 01:01'25" | | 00:29'34" | | 00:31'14" (+01'40") | 01:04'19" (+02'54") | | 00:33'05" (+03'31") | | 00:34'07" (+04'33") | 01:12'35" (+11'10") | | 00:38'28" (+08'54") | | 00:41'39" (+12'05") | 01:21'31" (+20'06") | | 00:39'52" (+10'18") | |
日期: 2016-01-31 06:00 - 總爬升: 371 m - 卡路里: 2611 Cal - 總步數: 40666 - 平均步頻: 137 - 平均步幅: 103 cm - 溫度: 16°C - 濕度: 90% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 07'03" (+01'29") | 1004 / 1004 | 168 / 84 | | 2 | | 06'27" (+00'53") | 1004 / 2008 | 180 / 86 | | 3 | | 05'58" (+00'24") | 1000 / 3009 | 180 / 92 | | 4 | | 06'18" (+00'44") | 1002 / 4012 | 166 / 95 | | 5 | | 05'57" (+00'23") | 1001 / 5013 | 179 / 93 |
| 6 | | 05'43" (+00'09") | 1006 / 6020 | 181 / 96 | | 7 | | 06'16" (+00'42") | 1006 / 7027 | 164 / 96 | | 8 | | 05'39" (+00'05") | 1002 / 8030 | 180 / 97 | | 9 | | 05'51" (+00'17") | 1005 / 9035 | 178 / 95 | | 10 | | 05'57" (+00'23") | 1005 / 10040 | 178 / 93 | | 11 | | 06'02" (+00'28") | 1009 / 11050 | 177 / 93 | | 12 | | 05'48" (+00'14") | 1001 / 12051 | 170 / 100 | | 13 | | 07'02" (+01'28") | 1000 / 13051 | 146 / 97 | | 14 | | 06'29" (+00'55") | 1009 / 14060 | 166 / 92 | | 15 | | 05'41" (+00'07") | 1005 / 15066 | 176 / 99 | | 16 | | 07'28" (+01'54") | 1002 / 16069 | 137 / 96 | | 17 | | 06'58" (+01'24") | 1008 / 17077 | 134 / 106 | | 18 | | 06'01" (+00'27") | 1009 / 18086 | 174 / 95 | | 19 | | 06'52" (+01'18") | 1000 / 19087 | 145 / 99 | | 20 | | 05'34" | 1009 / 20096 | 181 / 98 | | 21 | | 05'48" (+00'14") | 1007 / 21103 | 181 / 94 | | 22 | | 06'34" (+01'00") | 1007 / 22110 | 154 / 98 | | 23 | | 07'42" (+02'08") | 1006 / 23117 | 108 / 118 | | 24 | | 07'02" (+01'28") | 1001 / 24119 | 133 / 106 | | 25 | | 06'47" (+01'13") | 1004 / 25124 | 136 / 107 | | 26 | | 07'15" (+01'41") | 1006 / 26130 | 125 / 110 | | 27 | | 07'15" (+01'41") | 1006 / 27136 | 125 / 109 | | 28 | | 09'00" (+03'26") | 1000 / 28137 | 110 / 100 | | 29 | | 08'04" (+02'30") | 1002 / 29139 | 87 / 141 | | 30 | | 06'47" (+01'13") | 1002 / 30141 | 146 / 100 | | 31 | | 09'05" (+03'31") | 1000 / 31142 | 72 / 150 | | 32 | | 08'51" (+03'17") | 1007 / 32149 | 92 / 122 | | 33 | | 07'29" (+01'55") | 1005 / 33155 | 121 / 109 | | 34 | | 09'00" (+03'26") | 1006 / 34161 | 101 / 109 | | 35 | | 07'02" (+01'28") | 1001 / 35163 | 142 / 99 | | 36 | | 08'25" (+02'51") | 1000 / 36164 | 69 / 171 | | 37 | | 07'43" (+02'09") | 1008 / 37173 | 95 / 135 | | 38 | | 08'01" (+02'27") | 1008 / 38181 | 86 / 143 | | 39 | | 08'41" (+03'07") | 1000 / 39181 | 64 / 177 | | 40 | | 06'53" (+01'19") | 1002 / 40183 | 155 / 93 | | 41 | | 06'32" (+00'58") | 1004 / 41187 | 167 / 91 | | 42 | | 06'55" (+01'21") | 1003 / 42190 | 125 / 114 | | 43 | | 06'12" (+00'38") | 276 / 42467 | 166 / 96 |
賽前宣言: 加油 1月累積里程 : 97.56 km  亞瑟士 Gel-nimbus16 累積 : 236.0 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'05" | 00:07'05" | | 2 | 06'29" | 00:13'34" | | 3 | 05'59" | 00:19'33" | | 4 | 06'20" | 00:25'53" | | 5 | 05'58" | 00:31'51" | | 6 | 05'42" | 00:37'33" | | 7 | 06'20" | 00:43'53" | | 8 | 05'40" | 00:49'33" | | 9 | 05'53" | 00:55'26" | | 10 | 05'59" | 01:01'25" | | 11 | 06'04" | 01:07'29" | | 12 | 05'55" | 01:13'24" | | 13 | 06'58" | 01:20'22" | | 14 | 06'32" | 01:26'54" | | 15 | 05'45" | 01:32'39" | | 16 | 07'30" | 01:40'09" | | 17 | 07'00" | 01:47'09" | | 18 | 06'00" | 01:53'09" | | 19 | 07'00" | 02:00'09" | | 20 | 05'35" | 02:05'44" | | 21 | 05'48" | 02:11'32" | | 22 | 06'39" | 02:18'11" | | 23 | 07'46" | 02:25'57" | | 24 | 07'03" | 02:33'00" | | 25 | 06'51" | 02:39'51" | | 26 | 07'15" | 02:47'06" | | 27 | 07'10" | 02:54'16" | | 28 | 09'07" | 03:03'23" | | 29 | 08'07" | 03:11'30" | | 30 | 06'49" | 03:18'19" | | 31 | 09'00" | 03:27'19" | | 32 | 09'01" | 03:36'20" | | 33 | 07'33" | 03:43'53" | | 34 | 08'51" | 03:52'44" | | 35 | 07'14" | 03:59'58" | | 36 | 08'20" | 04:08'18" | | 37 | 07'44" | 04:16'02" | | 38 | 08'10" | 04:24'12" | | 39 | 08'35" | 04:32'47" | | 40 | 07'03" | 04:39'50" | | 41 | 06'27" | 04:46'17" | | 42 | 07'06" | 04:53'23" | | 42.3 | 06'56" | 04:55'18" |
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