|  恭喜完成了第 40 馬 全馬 | 03:54:18 | 05:33/km | 第40馬| 官方成績 | | 日期 | 2016-01-31 | | 成績 | 03:54:18 | | 總名次 | 96 / 1794 | | 分組名次 | 27 / 584 | | 平均速度 | 05:33/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'07" (+00'08") | 00:53'05" | | 00:26'58" (+00'59") | | 00:25'59" | 00:53'44" (+00'39") | | 00:27'45" (+01'46") | | 00:26'33" (+00'34") | 00:56'52" (+03'47") | | 00:30'19" (+04'20") | | 00:29'02" (+03'03") | 00:56'50" (+03'45") | | 00:27'48" (+01'49") | |
日期: 2016-01-31 06:00 - 總爬升: 613 m - 卡路里: 2341 Cal - 總步數: 41188 - 平均步頻: 175 - 平均步幅: 103 cm - 溫度: 14°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'22" (+02'58") | 1000 / 1000 | 154 / 101 | | 2 | | 04'52" (+01'28") | 1009 / 2009 | 177 / 115 | | 3 | | 04'52" (+01'28") | 1010 / 3019 | 178 / 115 | | 4 | | 04'54" (+01'30") | 1007 / 4027 | 178 / 113 | | 5 | | 04'58" (+01'34") | 1006 / 5033 | 181 / 111 |
| 6 | | 05'21" (+01'57") | 1006 / 6039 | 182 / 102 | | 7 | | 05'00" (+01'36") | 1008 / 7048 | 180 / 110 | | 8 | | 04'21" (+00'57") | 1005 / 8053 | 182 / 126 | | 9 | | 05'11" (+01'47") | 1000 / 9053 | 184 / 104 | | 10 | | 06'53" (+03'29") | 1009 / 10063 | 173 / 83 | | 11 | | 03'24" | 1000 / 11064 | 187 / 156 | | 12 | | 03'35" (+00'11") | 1006 / 12070 | 185 / 149 | | 13 | | 04'26" (+01'02") | 1004 / 13075 | 177 / 126 | | 14 | | 07'01" (+03'37") | 1006 / 14081 | 180 / 78 | | 15 | | 07'27" (+04'03") | 1007 / 15089 | 169 / 78 | | 16 | | 07'44" (+04'20") | 1003 / 16093 | 93 / 137 | | 17 | | 04'20" (+00'56") | 1007 / 17100 | 185 / 124 | | 18 | | 05'12" (+01'48") | 1004 / 18104 | 173 / 110 | | 19 | | 04'43" (+01'19") | 1006 / 19111 | 185 / 114 | | 20 | | 05'31" (+02'07") | 1000 / 20111 | 185 / 97 | | 21 | | 05'26" (+02'02") | 1004 / 21116 | 168 / 109 | | 22 | | 04'49" (+01'25") | 1003 / 22119 | 186 / 111 | | 23 | | 05'33" (+02'09") | 1002 / 23121 | 164 / 109 | | 24 | | 05'07" (+01'43") | 1005 / 24126 | 185 / 105 | | 25 | | 05'34" (+02'10") | 1000 / 25127 | 168 / 106 | | 26 | | 05'21" (+01'57") | 1004 / 26132 | 186 / 100 | | 27 | | 07'02" (+03'38") | 1008 / 27140 | 141 / 100 | | 28 | | 05'39" (+02'15") | 1005 / 28146 | 183 / 96 | | 29 | | 05'47" (+02'23") | 1003 / 29149 | 188 / 91 | | 30 | | 06'23" (+02'59") | 1003 / 30153 | 158 / 98 | | 31 | | 05'21" (+01'57") | 1003 / 31157 | 185 / 100 | | 32 | | 05'46" (+02'22") | 1006 / 32164 | 176 / 98 | | 33 | | 06'04" (+02'40") | 1007 / 33171 | 186 / 88 | | 34 | | 05'44" (+02'20") | 1005 / 34177 | 184 / 94 | | 35 | | 05'51" (+02'27") | 1008 / 35185 | 174 / 98 | | 36 | | 05'16" (+01'52") | 1001 / 36187 | 184 / 102 | | 37 | | 05'28" (+02'04") | 1000 / 37188 | 186 / 97 | | 38 | | 05'34" (+02'10") | 1006 / 38194 | 184 / 97 | | 39 | | 05'27" (+02'03") | 1008 / 39203 | 187 / 97 | | 40 | | 05'58" (+02'34") | 1003 / 40207 | 168 / 99 | | 41 | | 06'05" (+02'41") | 1006 / 41213 | 184 / 88 | | 42 | | 05'06" (+01'42") | 1011 / 42225 | 185 / 105 |
賽前宣言: 百馬陪跑 1月累積里程 : 181.30 km  Asics Mens Gel Nimbus 15（2E） 累積 : 3029.7 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'23" | 00:06'23" | | 2 | 04'52" | 00:11'15" | | 3 | 04'55" | 00:16'10" | | 4 | 04'57" | 00:21'07" | | 5 | 05'00" | 00:26'07" | | 6 | 05'24" | 00:31'31" | | 7 | 05'03" | 00:36'34" | | 8 | 04'23" | 00:40'57" | | 9 | 05'11" | 00:46'08" | | 10 | 06'57" | 00:53'05" | | 11 | 03'26" | 00:56'31" | | 12 | 03'37" | 01:00'08" | | 13 | 04'27" | 01:04'35" | | 14 | 07'04" | 01:11'39" | | 15 | 07'25" | 01:19'04" | | 16 | 07'52" | 01:26'56" | | 17 | 04'19" | 01:31'15" | | 18 | 05'17" | 01:36'32" | | 19 | 04'42" | 01:41'14" | | 20 | 05'35" | 01:46'49" | | 21 | 05'25" | 01:52'14" | | 22 | 04'50" | 01:57'04" | | 23 | 05'34" | 02:02'38" | | 24 | 05'09" | 02:07'47" | | 25 | 05'35" | 02:13'22" | | 26 | 05'20" | 02:18'42" | | 27 | 07'06" | 02:25'48" | | 28 | 05'38" | 02:31'26" | | 29 | 05'52" | 02:37'18" | | 30 | 06'23" | 02:43'41" | | 31 | 05'25" | 02:49'06" | | 32 | 05'49" | 02:54'55" | | 33 | 06'03" | 03:00'58" | | 34 | 05'48" | 03:06'46" | | 35 | 05'57" | 03:12'43" | | 36 | 05'16" | 03:17'59" | | 37 | 05'29" | 03:23'28" | | 38 | 05'37" | 03:29'05" | | 39 | 05'27" | 03:34'32" | | 40 | 05'59" | 03:40'31" | | 41 | 06'09" | 03:46'40" | | 42 | 05'13" | 03:51'53" | | 42.7 | 04'53" | 03:55'06" |
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