10.0 km | 00:51:39 | 05:09/km日期: 2016-01-30 14:14 - 卡路里: 808 Cal - 溫度: 14°C - 濕度: 96%
Pace: 05'52" / 05'30" / 05'36" / 05'15" / 04'54" / 04'40" / 04'51" / 04'55" / 04'41" / 04'58" / 22'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+01'18") | 991 / 991 |
| 2 | | 05'29" (+00'56") | 1020 / 2012 |
| 3 | | 05'35" (+01'02") | 1009 / 3022 |
| 4 | | 05'12" (+00'39") | 1007 / 4029 |
| 5 | | 04'53" (+00'20") | 1002 / 5031 |
| 6 | | 04'41" (+00'08") | 1014 / 6046 |
| 7 | | 04'50" (+00'17") | 994 / 7040 |
| 8 | | 05'02" (+00'29") | 1017 / 8058 |
| 9 | | 04'33" | 1001 / 9060 |
| 10 | | 04'57" (+00'24") | 1013 / 10073 |
1月累積里程 :
144.90 km 
Y拖 三代 累積 :
4137.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'30" | 00:11'22" |
| 3 | 05'36" | 00:16'58" |
| 4 | 05'15" | 00:22'13" |
| 5 | 04'54" | 00:27'07" |
| 6 | 04'40" | 00:31'47" |
| 7 | 04'51" | 00:36'38" |
| 8 | 04'55" | 00:41'33" |
| 9 | 04'41" | 00:46'14" |
| 10 | 04'58" | 00:51'12" |
| 10.0 | 22'30" | 00:51'39" |
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