10.4 km | 01:21:03 | 07:49/km日期: 2023-05-29 17:05 - 卡路里: 904 Cal - 平均步頻: 166 - 溫度: 31°C - 濕度: 61%
Pace: 08'30" / 07'31" / 07'23" / 07'03" / 06'51" / 06'53" / 07'06" / 06'44" / 06'46" / 10'52" / 02'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+01'46") | 1000 / 1000 |
| 2 | | 07'30" (+00'47") | 1000 / 2000 |
| 3 | | 07'23" (+00'40") | 1000 / 3000 |
| 4 | | 07'03" (+00'20") | 1000 / 4000 |
| 5 | | 06'50" (+00'07") | 1000 / 5000 |
| 6 | | 06'53" (+00'10") | 1000 / 6000 |
| 7 | | 07'05" (+00'22") | 1000 / 7000 |
| 8 | | 06'43" | 1000 / 8000 |
| 9 | | 06'46" (+00'03") | 1000 / 9000 |
| 10 | | 10'52" (+04'09") | 1000 / 10000 |
| 11 | | 14'53" (+08'10") | 363 / 10363 |
5月累積里程 : 203.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'31" | 00:16'01" |
| 3 | 07'23" | 00:23'24" |
| 4 | 07'03" | 00:30'27" |
| 5 | 06'51" | 00:37'18" |
| 6 | 06'53" | 00:44'11" |
| 7 | 07'06" | 00:51'17" |
| 8 | 06'44" | 00:58'01" |
| 9 | 06'46" | 01:04'47" |
| 10 | 10'52" | 01:15'39" |
| 10.4 | 02'31" | 01:16'34" |
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