21.2 km | 01:58:28 | 05:34/km日期: 2016-01-28 18:31 - 總爬升: 109 m - 卡路里: 1185 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'41" / 05'49" / 05'39" / 05'31" / 05'25" / 05'22" / 05'20" / 05'24" / 05'33" / 05'24" / 05'45" / 05'33" / 05'45" / 05'39" / 05'39" / 05'36" / 05'37" / 05'41" / 05'40" / 05'23" / 05'54" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'18") | 989 / 989 |
| 2 | | 05'50" (+00'29") | 1010 / 2000 |
| 3 | | 05'36" (+00'15") | 1007 / 3008 |
| 4 | | 05'28" (+00'07") | 991 / 3999 |
| 5 | | 05'27" (+00'06") | 1007 / 5007 |
| 6 | | 05'21" | 1002 / 6010 |
| 7 | | 05'21" | 1011 / 7021 |
| 8 | | 05'24" (+00'03") | 1001 / 8022 |
| 9 | | 05'30" (+00'09") | 1007 / 9030 |
| 10 | | 05'31" (+00'10") | 1000 / 10031 |
| 11 | | 05'38" (+00'17") | 992 / 11024 |
| 12 | | 05'35" (+00'14") | 1006 / 12030 |
| 13 | | 05'40" (+00'19") | 1014 / 13044 |
| 14 | | 05'39" (+00'18") | 994 / 14039 |
| 15 | | 05'37" (+00'16") | 1005 / 15044 |
| 16 | | 05'39" (+00'18") | 1010 / 16055 |
| 17 | | 05'33" (+00'12") | 992 / 17048 |
| 18 | | 05'46" (+00'25") | 1011 / 18059 |
| 19 | | 05'35" (+00'14") | 1007 / 19066 |
| 20 | | 05'27" (+00'06") | 997 / 20064 |
| 21 | | 05'51" (+00'30") | 999 / 21064 |
| 22 | | 04'39" | 171 / 21235 |
1月累積里程 :
209.29 km 
MIZUNO WAVERIDER 19 累積 :
437.9 kmAndroid - HTC HTC_D820u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'49" | 00:11'30" |
| 3 | 05'39" | 00:17'09" |
| 4 | 05'31" | 00:22'40" |
| 5 | 05'25" | 00:28'05" |
| 6 | 05'22" | 00:33'27" |
| 7 | 05'20" | 00:38'47" |
| 8 | 05'24" | 00:44'11" |
| 9 | 05'33" | 00:49'44" |
| 10 | 05'24" | 00:55'08" |
| 11 | 05'45" | 01:00'53" |
| 12 | 05'33" | 01:06'26" |
| 13 | 05'45" | 01:12'11" |
| 14 | 05'39" | 01:17'50" |
| 15 | 05'39" | 01:23'29" |
| 16 | 05'36" | 01:29'05" |
| 17 | 05'37" | 01:34'42" |
| 18 | 05'41" | 01:40'23" |
| 19 | 05'40" | 01:46'03" |
| 20 | 05'23" | 01:51'26" |
| 21 | 05'54" | 01:57'20" |
| 21.2 | 04'48" | 01:58'28" |
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