21.4 km | 02:32:27 | 07:06/km日期: 2023-05-30 04:12 - 平均心率: 140 - 卡路里: 955 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 97%
Pace: 08'48" / 07'45" / 07'14" / 06'31" / 06'23" / 06'31" / 06'57" / 06'20" / 06'21" / 06'04" / 06'05" / 06'01" / 07'27" / 05'55" / 05'40" / 05'30" / 06'48" / 06'01" / 05'54" / 11'25" / 10'32" / 14'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 380.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'48" | 00:08'48" |
| 2 | 07'45" | 00:16'33" |
| 3 | 07'14" | 00:23'47" |
| 4 | 06'31" | 00:30'18" |
| 5 | 06'23" | 00:36'41" |
| 6 | 06'31" | 00:43'12" |
| 7 | 06'57" | 00:50'09" |
| 8 | 06'20" | 00:56'29" |
| 9 | 06'21" | 01:02'50" |
| 10 | 06'04" | 01:08'54" |
| 11 | 06'05" | 01:14'59" |
| 12 | 06'01" | 01:21'00" |
| 13 | 07'27" | 01:28'27" |
| 14 | 05'55" | 01:34'22" |
| 15 | 05'40" | 01:40'02" |
| 16 | 05'30" | 01:45'32" |
| 17 | 06'48" | 01:52'20" |
| 18 | 06'01" | 01:58'21" |
| 19 | 05'54" | 02:04'15" |
| 20 | 11'25" | 02:15'40" |
| 21 | 10'32" | 02:26'12" |
| 21.4 | 14'32" | 02:32'27" |
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