|  全馬 | 03:59:00 | 05:39/km | 第63馬| 官方成績 | | 日期 | 2016-01-24 | | 成績 | 03:59:00 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:39/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'04" (+07'50") | 01:02'57" (+11'57") | | 00:29'53" (+04'39") | | 00:25'46" (+00'32") | 00:51'00" | | 00:25'14" | | 00:27'27" (+02'13") | 00:53'58" (+02'58") | | 00:26'31" (+01'17") | | 00:27'35" (+02'21") | 00:53'58" (+02'58") | | 00:26'23" (+01'09") | |
日期: 2016-01-24 05:34 - 總爬升: 202 m - 平均心率: 91 - 卡路里: 2698 Cal - 溫度: 6°C - 濕度: 66% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'31" (+02'55") | 1017 / 1017 | | 2 | | 06'47" (+02'11") | 1011 / 2028 | | 3 | | 05'59" (+01'23") | 1025 / 3054 | | 4 | | 07'30" (+02'54") | 1014 / 4068 | | 5 | | 05'48" (+01'12") | 1014 / 5083 |
| 6 | | 05'09" (+00'33") | 994 / 6078 | | 7 | | 05'49" (+01'13") | 1005 / 7083 | | 8 | | 06'08" (+01'32") | 1001 / 8084 | | 9 | | 05'30" (+00'54") | 1001 / 9086 | | 10 | | 06'43" (+02'07") | 1012 / 10098 | | 11 | | 05'03" (+00'27") | 1013 / 11112 | | 12 | | 04'53" (+00'17") | 1011 / 12123 | | 13 | | 04'36" | 1001 / 13125 | | 14 | | 05'04" (+00'28") | 1016 / 14142 | | 15 | | 05'45" (+01'09") | 1009 / 15151 | | 16 | | 04'58" (+00'22") | 1006 / 16158 | | 17 | | 04'55" (+00'19") | 1009 / 17168 | | 18 | | 05'13" (+00'37") | 1010 / 18178 | | 19 | | 04'59" (+00'23") | 1001 / 19179 | | 20 | | 05'17" (+00'41") | 1003 / 20183 | | 21 | | 05'27" (+00'51") | 1000 / 21184 | | 22 | | 06'10" (+01'34") | 1005 / 22189 | | 23 | | 05'23" (+00'47") | 1006 / 23196 | | 24 | | 05'08" (+00'32") | 1017 / 24213 | | 25 | | 05'15" (+00'39") | 1004 / 25218 | | 26 | | 05'18" (+00'42") | 995 / 26214 | | 27 | | 05'37" (+01'01") | 1000 / 27215 | | 28 | | 05'04" (+00'28") | 1001 / 28216 | | 29 | | 05'11" (+00'35") | 1001 / 29218 | | 30 | | 05'14" (+00'38") | 1016 / 30234 | | 31 | | 06'03" (+01'27") | 1004 / 31238 | | 32 | | 05'24" (+00'48") | 1021 / 32259 | | 33 | | 05'20" (+00'44") | 995 / 33255 | | 34 | | 05'35" (+00'59") | 1011 / 34266 | | 35 | | 05'16" (+00'40") | 1002 / 35269 | | 36 | | 05'29" (+00'53") | 1006 / 36275 | | 37 | | 05'20" (+00'44") | 1001 / 37276 | | 38 | | 05'21" (+00'45") | 1009 / 38285 | | 39 | | 05'06" (+00'30") | 1011 / 39296 | | 40 | | 05'03" (+00'27") | 1017 / 40314 | | 41 | | 05'00" (+00'24") | 1006 / 41321 | | 42 | | 05'02" (+00'26") | 1002 / 42323 |
 新北市toro..  賽前宣言: | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
1月累積里程 : 238.02 km  mizuno WAVE INSPIRE 11 SW 累積 : 1944.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'32" | 00:07'32" | | 2 | 06'43" | 00:14'15" | | 3 | 06'09" | 00:20'24" | | 4 | 07'20" | 00:27'44" | | 5 | 05'20" | 00:33'04" | | 6 | 05'47" | 00:38'51" | | 7 | 05'49" | 00:44'40" | | 8 | 06'09" | 00:50'49" | | 9 | 05'33" | 00:56'22" | | 10 | 06'35" | 01:02'57" | | 11 | 05'18" | 01:08'15" | | 12 | 04'56" | 01:13'11" | | 13 | 04'33" | 01:17'44" | | 14 | 04'58" | 01:22'42" | | 15 | 06'01" | 01:28'43" | | 16 | 04'52" | 01:33'35" | | 17 | 04'55" | 01:38'30" | | 18 | 05'14" | 01:43'44" | | 19 | 04'56" | 01:48'40" | | 20 | 05'17" | 01:53'57" | | 21 | 05'28" | 01:59'25" | | 22 | 05'22" | 02:04'47" | | 23 | 06'13" | 02:11'00" | | 24 | 05'10" | 02:16'10" | | 25 | 05'14" | 02:21'24" | | 26 | 05'14" | 02:26'38" | | 27 | 05'35" | 02:32'13" | | 28 | 05'18" | 02:37'31" | | 29 | 05'04" | 02:42'35" | | 30 | 05'20" | 02:47'55" | | 31 | 05'59" | 02:53'54" | | 32 | 05'22" | 02:59'16" | | 33 | 05'20" | 03:04'36" | | 34 | 05'37" | 03:10'13" | | 35 | 05'17" | 03:15'30" | | 36 | 05'35" | 03:21'05" | | 37 | 05'06" | 03:26'11" | | 38 | 05'36" | 03:31'47" | | 39 | 05'00" | 03:36'47" | | 40 | 05'06" | 03:41'53" | | 41 | 05'02" | 03:46'55" | | 42 | 05'05" | 03:52'00" | | 43 | 04'53" | 03:56'53" | | 42.8 | -2'-19" | 03:57'20" |
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