28.8 km | 04:03:34 | 08:28/km日期: 2016-01-24 06:48 - 總爬升: 456 m - 卡路里: 2174 Cal - 溫度: 5°C - 濕度: 96%
Pace: 08'37" / 07'34" / 06'54" / 08'47" / 06'08" / 12'30" / 05'18" / 09'29" / 07'14" / 07'18" / 09'16" / 07'58" / 07'19" / 08'24" / 09'31" / 09'30" / 06'39" / 07'33" / 09'46" / 08'10" / 07'41" / 09'40" / 08'10" / 08'42" / 09'50" / 08'45" / 09'53" / 09'54" / 09'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+01'51") | 990 / 990 |
| 2 | | 07'37" (+00'57") | 1013 / 2004 |
| 3 | | 06'55" (+00'15") | 996 / 3000 |
| 4 | | 08'03" (+01'23") | 1089 / 4090 |
| 5 | | 06'41" (+00'01") | 916 / 5006 |
| 6 | | 10'00" (+03'20") | 1248 / 6254 |
| 7 | | 06'59" (+00'19") | 769 / 7023 |
| 8 | | 09'31" (+02'51") | 987 / 8010 |
| 9 | | 07'16" (+00'36") | 1007 / 9018 |
| 10 | | 07'19" (+00'39") | 1002 / 10020 |
| 11 | | 09'10" (+02'30") | 1004 / 11025 |
| 12 | | 07'58" (+01'18") | 1004 / 12030 |
| 13 | | 07'18" (+00'38") | 996 / 13026 |
| 14 | | 08'24" (+01'44") | 1014 / 14041 |
| 15 | | 09'33" (+02'53") | 1006 / 15047 |
| 16 | | 09'25" (+02'45") | 991 / 16039 |
| 17 | | 06'40" | 1010 / 17049 |
| 18 | | 07'34" (+00'54") | 1009 / 18058 |
| 19 | | 09'41" (+03'01") | 1001 / 19060 |
| 20 | | 08'13" (+01'33") | 1005 / 20065 |
| 21 | | 07'40" (+01'00") | 992 / 21057 |
| 22 | | 09'39" (+02'59") | 1008 / 22066 |
| 23 | | 08'10" (+01'30") | 1000 / 23066 |
| 24 | | 08'48" (+02'08") | 1010 / 24077 |
| 25 | | 09'40" (+03'00") | 996 / 25074 |
| 26 | | 08'49" (+02'09") | 1009 / 26084 |
| 27 | | 09'55" (+03'15") | 999 / 27084 |
| 28 | | 09'52" (+03'12") | 1005 / 28089 |
| 29 | | 09'35" (+02'55") | 661 / 28751 |
1月累積里程 : 96.74 km
Android - Sony D6653 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'34" | 00:16'11" |
| 3 | 06'54" | 00:23'05" |
| 4 | 08'47" | 00:31'52" |
| 5 | 06'08" | 00:38'00" |
| 6 | 12'30" | 00:50'30" |
| 7 | 05'18" | 00:55'48" |
| 8 | 09'29" | 01:05'17" |
| 9 | 07'14" | 01:12'31" |
| 10 | 07'18" | 01:19'49" |
| 11 | 09'16" | 01:29'05" |
| 12 | 07'58" | 01:37'03" |
| 13 | 07'19" | 01:44'22" |
| 14 | 08'24" | 01:52'46" |
| 15 | 09'31" | 02:02'17" |
| 16 | 09'30" | 02:11'47" |
| 17 | 06'39" | 02:18'26" |
| 18 | 07'33" | 02:25'59" |
| 19 | 09'46" | 02:35'45" |
| 20 | 08'10" | 02:43'55" |
| 21 | 07'41" | 02:51'36" |
| 22 | 09'40" | 03:01'16" |
| 23 | 08'10" | 03:09'26" |
| 24 | 08'42" | 03:18'08" |
| 25 | 09'50" | 03:27'58" |
| 26 | 08'45" | 03:36'43" |
| 27 | 09'53" | 03:46'36" |
| 28 | 09'54" | 03:56'30" |
| 28.8 | 09'24" | 04:03'34" |
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