17.2 km | 01:46:11 | 06:09/km日期: 2023-05-22 04:53 - 平均心率: 164 - 卡路里: 1394 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 92%
Pace: 07'22" / 07'01" / 06'57" / 06'47" / 06'28" / 06'20" / 06'31" / 06'30" / 06'03" / 05'49" / 05'50" / 05'53" / 05'41" / 05'33" / 05'33" / 05'28" / 05'20" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+02'03") | 1000 / 1000 |
| 2 | | 07'01" (+01'41") | 1000 / 2000 |
| 3 | | 06'56" (+01'36") | 1000 / 3000 |
| 4 | | 06'47" (+01'27") | 1000 / 4000 |
| 5 | | 06'27" (+01'07") | 1000 / 5000 |
| 6 | | 06'19" (+00'59") | 1000 / 6000 |
| 7 | | 06'31" (+01'11") | 1000 / 7000 |
| 8 | | 06'29" (+01'09") | 1000 / 8000 |
| 9 | | 06'03" (+00'43") | 1000 / 9000 |
| 10 | | 05'48" (+00'28") | 1000 / 10000 |
| 11 | | 05'50" (+00'30") | 1000 / 11000 |
| 12 | | 05'53" (+00'33") | 1000 / 12000 |
| 13 | | 05'41" (+00'21") | 1000 / 13000 |
| 14 | | 05'33" (+00'13") | 1000 / 14000 |
| 15 | | 05'32" (+00'12") | 1000 / 15000 |
| 16 | | 05'27" (+00'07") | 1000 / 16000 |
| 17 | | 05'20" | 1000 / 17000 |
| 18 | | 04'47" | 222 / 17222 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
578.10 km 
Nike Pegasus 39 30cm 累積 :
3256.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 07'01" | 00:14'23" |
| 3 | 06'57" | 00:21'20" |
| 4 | 06'47" | 00:28'07" |
| 5 | 06'28" | 00:34'35" |
| 6 | 06'20" | 00:40'55" |
| 7 | 06'31" | 00:47'26" |
| 8 | 06'30" | 00:53'56" |
| 9 | 06'03" | 00:59'59" |
| 10 | 05'49" | 01:05'48" |
| 11 | 05'50" | 01:11'38" |
| 12 | 05'53" | 01:17'31" |
| 13 | 05'41" | 01:23'12" |
| 14 | 05'33" | 01:28'45" |
| 15 | 05'33" | 01:34'18" |
| 16 | 05'28" | 01:39'46" |
| 17 | 05'20" | 01:45'06" |
| 17.2 | 04'47" | 01:46'10" |
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