|  全馬 | 06:07:01 | 08:41/km | 第43馬| 官方成績 | | 日期 | 2023-05-13 | | 成績 | 06:07:01 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:40'51" (+00'31") | 01:21'11" | | 00:40'20" | | 00:42'41" (+02'21") | 01:25'08" (+03'57") | | 00:42'27" (+02'07") | | 00:46'33" (+06'13") | 01:30'42" (+09'31") | | 00:44'09" (+03'49") | | 00:45'21" (+05'01") | 01:30'54" (+09'43") | | 00:45'33" (+05'13") | |
日期: 2023-05-20 00:00 - 平均心率: 132 - 卡路里: 1975 Cal - 平均步頻: 178 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 08'56" (+01'15") | 1000 / 1000 | | 2 | | 08'14" (+00'33") | 1000 / 2000 | | 3 | | 07'48" (+00'07") | 1000 / 3000 | | 4 | | 08'02" (+00'21") | 1000 / 4000 | | 5 | | 07'48" (+00'07") | 1000 / 5000 |
| 6 | | 08'13" (+00'32") | 1000 / 6000 | | 7 | | 07'41" | 1000 / 7000 | | 8 | | 07'47" (+00'06") | 1000 / 8000 | | 9 | | 08'28" (+00'47") | 1000 / 9000 | | 10 | | 08'08" (+00'27") | 1000 / 10000 | | 11 | | 08'49" (+01'08") | 1000 / 11000 | | 12 | | 07'50" (+00'09") | 1000 / 12000 | | 13 | | 08'30" (+00'49") | 1000 / 13000 | | 14 | | 08'01" (+00'20") | 1000 / 14000 | | 15 | | 09'28" (+01'47") | 1000 / 15000 | | 16 | | 08'04" (+00'23") | 1000 / 16000 | | 17 | | 08'52" (+01'11") | 1000 / 17000 | | 18 | | 08'35" (+00'54") | 1000 / 18000 | | 19 | | 08'07" (+00'26") | 1000 / 19000 | | 20 | | 08'45" (+01'04") | 1000 / 20000 | | 21 | | 08'58" (+01'17") | 1000 / 21000 | | 22 | | 08'01" (+00'20") | 1000 / 22000 | | 23 | | 09'56" (+02'15") | 1000 / 23000 | | 24 | | 08'15" (+00'34") | 1000 / 24000 | | 25 | | 11'21" (+03'40") | 1000 / 25000 | | 26 | | 08'26" (+00'45") | 1000 / 26000 | | 27 | | 09'36" (+01'55") | 1000 / 27000 | | 28 | | 08'27" (+00'46") | 1000 / 28000 | | 29 | | 09'26" (+01'45") | 1000 / 29000 | | 30 | | 08'11" (+00'30") | 1000 / 30000 | | 31 | | 10'20" (+02'39") | 1000 / 31000 | | 32 | | 08'19" (+00'38") | 1000 / 32000 | | 33 | | 09'06" (+01'25") | 1000 / 33000 | | 34 | | 08'56" (+01'15") | 1000 / 34000 | | 35 | | 08'38" (+00'57") | 1000 / 35000 | | 36 | | 09'13" (+01'32") | 1000 / 36000 | | 37 | | 08'42" (+01'01") | 1000 / 37000 | | 38 | | 10'03" (+02'22") | 1000 / 38000 | | 39 | | 08'23" (+00'42") | 1000 / 39000 | | 40 | | 09'09" (+01'28") | 1000 / 40000 | | 41 | | 08'26" (+00'45") | 1000 / 41000 | | 42 | | 07'50" (+00'09") | 1000 / 42000 | | 43 | | 07'47" (+00'06") | 364 / 42364 |
賽後評分: 不好跑悶沒有風補給很陽春 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 102~124 | 65~79% | | 2:M馬拉松配速區 | 124~140 | 79~89% | | 3:T乳酸耐力區 | 140~145 | 89~92% | | 4:A無氧耐力區 | 145~154 | 92~97.5% | | 5:I最大耗氧區 | 154~158 | 97.5~100% | | 最大心率為158 點此去設定最大心率 |
5月累積里程 : 192.42 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'57" | 00:08'57" | | 2 | 08'14" | 00:17'11" | | 3 | 07'49" | 00:25'00" | | 4 | 08'02" | 00:33'02" | | 5 | 07'49" | 00:40'51" | | 6 | 08'13" | 00:49'04" | | 7 | 07'42" | 00:56'46" | | 8 | 07'47" | 01:04'33" | | 9 | 08'29" | 01:13'02" | | 10 | 08'09" | 01:21'11" | | 11 | 08'50" | 01:30'01" | | 12 | 07'50" | 01:37'51" | | 13 | 08'31" | 01:46'22" | | 14 | 08'01" | 01:54'23" | | 15 | 09'29" | 02:03'52" | | 16 | 08'05" | 02:11'57" | | 17 | 08'52" | 02:20'49" | | 18 | 08'36" | 02:29'25" | | 19 | 08'08" | 02:37'33" | | 20 | 08'46" | 02:46'19" | | 21 | 08'58" | 02:55'17" | | 22 | 08'02" | 03:03'19" | | 23 | 09'56" | 03:13'15" | | 24 | 08'16" | 03:21'31" | | 25 | 11'21" | 03:32'52" | | 26 | 08'28" | 03:41'20" | | 27 | 09'36" | 03:50'56" | | 28 | 08'27" | 03:59'23" | | 29 | 09'26" | 04:08'49" | | 30 | 08'12" | 04:17'01" | | 31 | 10'20" | 04:27'21" | | 32 | 08'20" | 04:35'41" | | 33 | 09'06" | 04:44'47" | | 34 | 08'56" | 04:53'43" | | 35 | 08'39" | 05:02'22" | | 36 | 09'14" | 05:11'36" | | 37 | 08'42" | 05:20'18" | | 38 | 10'04" | 05:30'22" | | 39 | 08'23" | 05:38'45" | | 40 | 09'10" | 05:47'55" | | 41 | 08'27" | 05:56'22" | | 42 | 07'50" | 06:04'12" | | 42.4 | 07'46" | 06:07'02" |
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