半馬 | 01:47:26 | 04:59/km | 第113半馬| 官方成績 |
| 日期 | 2023-05-20 |
| 成績 | 01:47:26 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'57" (+00'33") | 00:51'12" (+01'23") |
| 00:26'15" (+01'51") |
| 00:25'25" (+01'01") | 00:49'49" |
| 00:24'24" |
|
日期: 2023-05-20 17:29 - 平均心率: 143 - 卡路里: 1237 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 86%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'19") | 1000 / 1000 |
| 2 | | 04'52" (+00'22") | 1000 / 2000 |
| 3 | | 04'51" (+00'21") | 1000 / 3000 |
| 4 | | 04'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'31" (+01'01") | 1000 / 5000 |
| 6 | | 05'05" (+00'35") | 1000 / 6000 |
| 7 | | 05'24" (+00'54") | 1000 / 7000 |
| 8 | | 05'28" (+00'58") | 1000 / 8000 |
| 9 | | 05'06" (+00'36") | 1000 / 9000 |
| 10 | | 05'09" (+00'39") | 1000 / 10000 |
| 11 | | 05'07" (+00'37") | 1000 / 11000 |
| 12 | | 05'03" (+00'33") | 1000 / 12000 |
| 13 | | 04'55" (+00'25") | 1000 / 13000 |
| 14 | | 05'26" (+00'56") | 1000 / 14000 |
| 15 | | 04'52" (+00'22") | 1000 / 15000 |
| 16 | | 05'06" (+00'36") | 1000 / 16000 |
| 17 | | 04'46" (+00'16") | 1000 / 17000 |
| 18 | | 04'45" (+00'15") | 1000 / 18000 |
| 19 | | 04'50" (+00'20") | 1000 / 19000 |
| 20 | | 04'54" (+00'24") | 1000 / 20000 |
| 21 | | 04'30" | 1000 / 21000 |
| 22 | | 04'31" (+00'01") | 418 / 21418 |
下雨後的傍晚，陪視障跑者奔一波！帥哥跑的很驚人，喘不過氣來...
賽後評分: 交管落實執行，各路口均有人指揮管制！補給站均有明顯有水飲料...
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 417.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'49" | 00:04'49" |
| 2 | 04'52" | 00:09'41" |
| 3 | 04'52" | 00:14'33" |
| 4 | 04'53" | 00:19'26" |
| 5 | 05'31" | 00:24'57" |
| 6 | 05'06" | 00:30'03" |
| 7 | 05'24" | 00:35'27" |
| 8 | 05'28" | 00:40'55" |
| 9 | 05'07" | 00:46'02" |
| 10 | 05'10" | 00:51'12" |
| 11 | 05'07" | 00:56'19" |
| 12 | 05'04" | 01:01'23" |
| 13 | 04'55" | 01:06'18" |
| 14 | 05'26" | 01:11'44" |
| 15 | 04'53" | 01:16'37" |
| 16 | 05'06" | 01:21'43" |
| 17 | 04'47" | 01:26'30" |
| 18 | 04'45" | 01:31'15" |
| 19 | 04'51" | 01:36'06" |
| 20 | 04'55" | 01:41'01" |
| 21 | 04'31" | 01:45'32" |
| 21.4 | 04'32" | 01:47'26" |
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