15.6 km | 01:34:54 | 06:05/km日期: 2016-01-17 14:58 - 總爬升: 317 m - 地點: 跑步的位置 - 天氣: 雨後天晴 - 卡路里: 884 Cal - 溫度: 22°C - 濕度: 94%
Pace: 05'14" / 05'56" / 07'03" / 08'21" / 07'46" / 05'03" / 05'03" / 05'06" / 06'12" / 07'46" / 05'14" / 05'40" / 05'40" / 05'33" / 06'00" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" (+00'10") | 997 / 997 |
| 2 | | 05'58" (+00'58") | 1003 / 2000 |
| 3 | | 06'59" (+01'59") | 993 / 2993 |
| 4 | | 08'20" (+03'20") | 1013 / 4007 |
| 5 | | 07'43" (+02'43") | 1005 / 5012 |
| 6 | | 05'05" (+00'05") | 990 / 6003 |
| 7 | | 05'00" | 1007 / 7010 |
| 8 | | 05'05" (+00'05") | 1000 / 8010 |
| 9 | | 06'14" (+01'14") | 1008 / 9019 |
| 10 | | 07'39" (+02'39") | 1011 / 10031 |
| 11 | | 05'14" (+00'14") | 1000 / 11031 |
| 12 | | 05'42" (+00'42") | 996 / 12027 |
| 13 | | 05'37" (+00'37") | 1002 / 13029 |
| 14 | | 05'36" (+00'36") | 1010 / 14040 |
| 15 | | 06'01" (+01'01") | 995 / 15036 |
| 16 | | 05'34" (+00'34") | 553 / 15589 |
1月累積里程 :
82.24 km 
Saucony KINVARA 5 累積 :
1045.2 kmAndroid - Sony C6602 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'56" | 00:11'10" |
| 3 | 07'03" | 00:18'13" |
| 4 | 08'21" | 00:26'34" |
| 5 | 07'46" | 00:34'20" |
| 6 | 05'03" | 00:39'23" |
| 7 | 05'03" | 00:44'26" |
| 8 | 05'06" | 00:49'32" |
| 9 | 06'12" | 00:55'44" |
| 10 | 07'46" | 01:03'30" |
| 11 | 05'14" | 01:08'44" |
| 12 | 05'40" | 01:14'24" |
| 13 | 05'40" | 01:20'04" |
| 14 | 05'33" | 01:25'37" |
| 15 | 06'00" | 01:31'37" |
| 15.6 | 05'34" | 01:34'54" |
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