13.4 km | 01:19:10 | 05:55/km日期: 2016-01-16 15:17 - 總爬升: 245 m - 地點: 跑步的位置 - 天氣: 跑步的天氣 - 卡路里: 757 Cal - 溫度: 24°C - 濕度: 69%
Pace: 05'07" / 05'21" / 07'39" / 07'15" / 05'55" / 04'51" / 04'57" / 05'22" / 05'49" / 06'31" / 06'17" / 06'34" / 05'33" / 05'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'09") | 998 / 998 |
2 | | 05'26" (+00'34") | 1002 / 2001 |
3 | | 07'35" (+02'43") | 1008 / 3010 |
4 | | 07'15" (+02'23") | 999 / 4009 |
5 | | 05'54" (+01'02") | 1001 / 5010 |
6 | | 04'52" | 1007 / 6017 |
7 | | 04'54" (+00'02") | 994 / 7011 |
8 | | 05'22" (+00'30") | 999 / 8011 |
9 | | 05'48" (+00'56") | 1014 / 9026 |
10 | | 06'31" (+01'39") | 1002 / 10028 |
11 | | 06'15" (+01'23") | 1002 / 11030 |
12 | | 06'35" (+01'43") | 993 / 12024 |
13 | | 05'36" (+00'44") | 1010 / 13035 |
14 | | 05'35" (+00'43") | 321 / 13356 |
1月累積里程 :
82.24 km 母子鱷魚 地表最強第三代Y拖 39 累積 :
7209.2 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'21" | 00:10'28" |
3 | 07'39" | 00:18'07" |
4 | 07'15" | 00:25'22" |
5 | 05'55" | 00:31'17" |
6 | 04'51" | 00:36'08" |
7 | 04'57" | 00:41'05" |
8 | 05'22" | 00:46'27" |
9 | 05'49" | 00:52'16" |
10 | 06'31" | 00:58'47" |
11 | 06'17" | 01:05'04" |
12 | 06'34" | 01:11'38" |
13 | 05'33" | 01:17'11" |
13.4 | 05'33" | 01:19'10" |