16.1 km | 01:53:16 | 07:02/km日期: 2023-05-14 15:49 - 總爬升: 166 m - 平均心率: 143 - 卡路里: 956 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 71%
Pace: 07'08" / 07'03" / 06'48" / 06'46" / 06'47" / 06'42" / 06'33" / 07'13" / 06'38" / 06'26" / 07'14" / 06'56" / 08'05" / 07'05" / 07'21" / 07'59" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+00'41") | 1000 / 1000 |
| 2 | | 07'03" (+00'38") | 1000 / 2000 |
| 3 | | 06'47" (+00'22") | 1000 / 3000 |
| 4 | | 06'45" (+00'20") | 1000 / 4000 |
| 5 | | 06'46" (+00'21") | 1000 / 5000 |
| 6 | | 06'42" (+00'17") | 1000 / 6000 |
| 7 | | 06'32" (+00'07") | 1000 / 7000 |
| 8 | | 07'13" (+00'48") | 1000 / 8000 |
| 9 | | 06'37" (+00'12") | 1000 / 9000 |
| 10 | | 06'25" | 1000 / 10000 |
| 11 | | 07'14" (+00'49") | 1000 / 11000 |
| 12 | | 06'56" (+00'31") | 1000 / 12000 |
| 13 | | 08'04" (+01'39") | 1000 / 13000 |
| 14 | | 07'05" (+00'40") | 1000 / 14000 |
| 15 | | 07'20" (+00'55") | 1000 / 15000 |
| 16 | | 07'58" (+01'33") | 1000 / 16000 |
| 17 | | 07'48" (+01'23") | 72 / 16072 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
165.90 km 
adidas solar boost 累積 :
939.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 07'03" | 00:14'11" |
| 3 | 06'48" | 00:20'59" |
| 4 | 06'46" | 00:27'45" |
| 5 | 06'47" | 00:34'32" |
| 6 | 06'42" | 00:41'14" |
| 7 | 06'33" | 00:47'47" |
| 8 | 07'13" | 00:55'00" |
| 9 | 06'38" | 01:01'38" |
| 10 | 06'26" | 01:08'04" |
| 11 | 07'14" | 01:15'18" |
| 12 | 06'56" | 01:22'14" |
| 13 | 08'05" | 01:30'19" |
| 14 | 07'05" | 01:37'24" |
| 15 | 07'21" | 01:44'45" |
| 16 | 07'59" | 01:52'44" |
| 16.1 | 07'35" | 01:53'17" |
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