21.3 km | 01:55:55 | 05:26/km日期: 2023-05-14 07:00 - 平均心率: 153 - 卡路里: 1130 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'48" / 05'29" / 05'23" / 05'18" / 05'20" / 05'22" / 05'25" / 05'33" / 05'25" / 05'27" / 05'24" / 05'23" / 05'29" / 05'30" / 05'21" / 05'21" / 06'02" / 05'13" / 05'07" / 05'21" / 05'09" / 07'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'40") | 1000 / 1000 |
| 2 | | 05'29" (+00'22") | 996 / 1997 |
| 3 | | 05'23" (+00'16") | 1000 / 2998 |
| 4 | | 05'18" (+00'11") | 1000 / 3998 |
| 5 | | 05'20" (+00'13") | 999 / 4997 |
| 6 | | 05'21" (+00'14") | 1000 / 5997 |
| 7 | | 05'25" (+00'18") | 999 / 6996 |
| 8 | | 05'32" (+00'25") | 1000 / 7997 |
| 9 | | 05'24" (+00'17") | 1000 / 8998 |
| 10 | | 05'26" (+00'19") | 1000 / 9998 |
| 11 | | 05'24" (+00'17") | 1000 / 10998 |
| 12 | | 05'22" (+00'15") | 1000 / 11998 |
| 13 | | 05'28" (+00'21") | 998 / 12996 |
| 14 | | 05'29" (+00'22") | 1000 / 13996 |
| 15 | | 05'21" (+00'14") | 1000 / 14997 |
| 16 | | 05'20" (+00'13") | 998 / 15995 |
| 17 | | 06'02" (+00'55") | 1002 / 16998 |
| 18 | | 05'13" (+00'06") | 999 / 17997 |
| 19 | | 05'07" | 999 / 18996 |
| 20 | | 05'20" (+00'13") | 1002 / 19998 |
| 21 | | 05'09" (+00'02") | 999 / 20997 |
| 22 | | 07'23" (+02'16") | 284 / 21281 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
237.01 km 
MiZuNo Wave💙 Rebellion🌀 累積 :
1103.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'29" | 00:11'17" |
| 3 | 05'23" | 00:16'40" |
| 4 | 05'18" | 00:21'58" |
| 5 | 05'20" | 00:27'18" |
| 6 | 05'22" | 00:32'40" |
| 7 | 05'25" | 00:38'05" |
| 8 | 05'33" | 00:43'38" |
| 9 | 05'25" | 00:49'03" |
| 10 | 05'27" | 00:54'30" |
| 11 | 05'24" | 00:59'54" |
| 12 | 05'23" | 01:05'17" |
| 13 | 05'29" | 01:10'46" |
| 14 | 05'30" | 01:16'16" |
| 15 | 05'21" | 01:21'37" |
| 16 | 05'21" | 01:26'58" |
| 17 | 06'02" | 01:33'00" |
| 18 | 05'13" | 01:38'13" |
| 19 | 05'07" | 01:43'20" |
| 20 | 05'21" | 01:48'41" |
| 21 | 05'09" | 01:53'50" |
| 21.3 | 07'23" | 01:55'55" |
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