10.4 km | 00:52:20 | 05:02/km日期: 2016-01-14 19:02 - 卡路里: 561 Cal - 總步數: 9798 - 平均步頻: 187 - 平均步幅: 105 cm - 溫度: 18°C - 濕度: 85%
Pace: 05'36" / 05'13" / 05'13" / 05'06" / 04'55" / 04'51" / 05'00" / 04'56" / 04'54" / 04'49" / 04'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'47") | 1005 / 1005 | 180 / 99 |
| 2 | | 05'12" (+00'25") | 1000 / 2005 | 185 / 103 |
| 3 | | 05'12" (+00'25") | 1010 / 3015 | 185 / 103 |
| 4 | | 05'02" (+00'15") | 1001 / 4017 | 187 / 105 |
| 5 | | 04'54" (+00'07") | 1001 / 5019 | 188 / 107 |
| 6 | | 04'51" (+00'04") | 1008 / 6027 | 188 / 109 |
| 7 | | 04'57" (+00'10") | 1008 / 7036 | 188 / 107 |
| 8 | | 04'55" (+00'08") | 1002 / 8038 | 188 / 107 |
| 9 | | 04'53" (+00'06") | 1000 / 9039 | 188 / 108 |
| 10 | | 04'47" | 1006 / 10045 | 191 / 109 |
| 11 | | 04'31" | 383 / 10428 | 190 / 116 |
1月累積里程 : 194.15 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'13" | 00:10'49" |
| 3 | 05'13" | 00:16'02" |
| 4 | 05'06" | 00:21'08" |
| 5 | 04'55" | 00:26'03" |
| 6 | 04'51" | 00:30'54" |
| 7 | 05'00" | 00:35'54" |
| 8 | 04'56" | 00:40'50" |
| 9 | 04'54" | 00:45'44" |
| 10 | 04'49" | 00:50'33" |
| 10.4 | 04'39" | 00:52'20" |
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