21.0 km | 01:45:41 | 05:01/km日期: 2023-05-13 14:04 - 地點: 新營大同路 - 天氣: 陰 - 平均心率: 133 - 卡路里: 1093 Cal - 平均步頻: 181 - 溫度: 27°C - 濕度: 74%
Pace: 05'38" / 05'11" / 05'12" / 05'00" / 05'09" / 05'02" / 05'01" / 04'57" / 04'56" / 04'46" / 04'50" / 04'44" / 04'39" / 04'39" / 04'40" / 06'26" / 05'04" / 04'46" / 04'47" / 05'24" / 04'34" / 08'53" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
525.55 km 
Brooks Ghost 13 累積 :
1461.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'11" | 00:10'49" |
| 3 | 05'12" | 00:16'01" |
| 4 | 05'00" | 00:21'01" |
| 5 | 05'09" | 00:26'10" |
| 6 | 05'02" | 00:31'12" |
| 7 | 05'01" | 00:36'13" |
| 8 | 04'57" | 00:41'10" |
| 9 | 04'56" | 00:46'06" |
| 10 | 04'46" | 00:50'52" |
| 11 | 04'50" | 00:55'42" |
| 12 | 04'44" | 01:00'26" |
| 13 | 04'39" | 01:05'05" |
| 14 | 04'39" | 01:09'44" |
| 15 | 04'40" | 01:14'24" |
| 16 | 06'26" | 01:20'50" |
| 17 | 05'04" | 01:25'54" |
| 18 | 04'46" | 01:30'40" |
| 19 | 04'47" | 01:35'27" |
| 20 | 05'24" | 01:40'51" |
| 21 | 04'34" | 01:45'25" |
| 21.0 | 08'44" | 01:45'41" |
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