8.1 km | 01:08:18 | 08:29/km日期: 2023-05-10 18:40 - 平均心率: 137 - 卡路里: 720 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 70%
Pace: 06'23" / 05'08" / 08'58" / 09'06" / 09'22" / 09'13" / 12'05" / 07'37" / 08'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+03'05") | 1000 / 1000 |
| 2 | | 05'08" (+01'50") | 1000 / 2000 |
| 3 | | 09'14" (+05'56") | 952 / 2952 |
| 4 | | 03'28" (+00'10") | 203 / 3156 |
| 5 | | 51'54" (+48'36") | 28 / 3184 |
| 6 | | 03'34" (+00'16") | 212 / 3396 |
| 7 | | 16'53" (+13'35") | 88 / 3485 |
| 8 | | 03'48" (+00'30") | 204 / 3689 |
| 9 | | 01:18'52" (+15'34") | 19 / 3708 |
| 10 | | 03'53" (+00'35") | 212 / 3921 |
| 11 | | 39'25" (+36'07") | 39 / 3960 |
| 12 | | 03'18" | 209 / 4170 |
| 13 | | 53'50" (+50'32") | 28 / 4198 |
| 14 | | 03'28" (+00'10") | 212 / 4411 |
| 15 | | 50'44" (+47'26") | 29 / 4440 |
| 16 | | 03'49" (+00'31") | 196 / 4637 |
| 17 | | 59'39" (+56'21") | 27 / 4664 |
| 18 | | 03'57" (+00'39") | 204 / 4869 |
| 19 | | 44'38" (+41'20") | 33 / 4902 |
| 20 | | 03'48" (+00'30") | 205 / 5108 |
| 21 | | 01:04'24" (+01'06") | 23 / 5132 |
| 22 | | 03'46" (+00'28") | 210 / 5342 |
| 23 | | 52'34" (+49'16") | 32 / 5374 |
| 24 | | 03'30" (+00'12") | 200 / 5575 |
| 25 | | 01:12'19" (+09'01") | 21 / 5596 |
| 26 | | 03'38" (+00'20") | 207 / 5804 |
| 27 | | 47'37" (+44'19") | 25 / 5829 |
| 28 | | 03'39" (+00'21") | 200 / 6029 |
| 29 | | 01:10'03" (+06'45") | 16 / 6046 |
| 30 | | 03'48" (+00'30") | 203 / 6249 |
| 31 | | 53'29" (+50'11") | 36 / 6286 |
| 32 | | 03'36" (+00'18") | 199 / 6486 |
| 33 | | 54'36" (+51'18") | 26 / 6513 |
| 34 | | 03'55" (+00'37") | 209 / 6722 |
| 35 | | 01:35'14" (+31'56") | 36 / 6759 |
| 36 | | 07'20" (+04'02") | 1000 / 7759 |
| 37 | | 07'47" (+04'29") | 295 / 8054 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
194.25 km 
ad os 累積 :
160.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'08" | 00:11'31" |
| 3 | 08'58" | 00:20'29" |
| 4 | 09'06" | 00:29'35" |
| 5 | 09'22" | 00:38'57" |
| 6 | 09'13" | 00:48'10" |
| 7 | 12'05" | 01:00'15" |
| 8 | 07'37" | 01:07'52" |
| 8.1 | 07'58" | 01:08'18" |
展開計圈分析
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