11.1 km | 01:04:41 | 05:48/km日期: 2016-01-12 16:34 - 卡路里: 661 Cal - 溫度: 16°C - 濕度: 77%
Pace: 05'59" / 05'42" / 05'52" / 05'52" / 05'50" / 05'39" / 05'30" / 06'02" / 05'55" / 05'42" / 05'55" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'27") | 1000 / 1000 |
| 2 | | 05'41" (+00'10") | 1000 / 2001 |
| 3 | | 05'51" (+00'20") | 1000 / 3002 |
| 4 | | 05'51" (+00'20") | 1000 / 4003 |
| 5 | | 05'49" (+00'18") | 1000 / 5004 |
| 6 | | 05'38" (+00'07") | 1000 / 6005 |
| 7 | | 05'31" | 1000 / 7006 |
| 8 | | 06'01" (+00'30") | 1000 / 8007 |
| 9 | | 05'54" (+00'23") | 1000 / 9008 |
| 10 | | 05'42" (+00'11") | 1000 / 10009 |
| 11 | | 05'54" (+00'23") | 1000 / 11010 |
| 12 | | 05'51" (+00'20") | 117 / 11128 |
1月累積里程 : 126.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'42" | 00:11'41" |
| 3 | 05'52" | 00:17'33" |
| 4 | 05'52" | 00:23'25" |
| 5 | 05'50" | 00:29'15" |
| 6 | 05'39" | 00:34'54" |
| 7 | 05'30" | 00:40'24" |
| 8 | 06'02" | 00:46'26" |
| 9 | 05'55" | 00:52'21" |
| 10 | 05'42" | 00:58'03" |
| 11 | 05'55" | 01:03'58" |
| 11.1 | 05'43" | 01:04'42" |
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