15.4 km | 01:50:58 | 07:11/km日期: 2023-05-09 17:06 - 平均心率: 127 - 卡路里: 995 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 60%
Pace: 08'30" / 07'08" / 07'08" / 09'04" / 07'17" / 06'57" / 07'15" / 07'18" / 07'21" / 07'13" / 07'00" / 05'26" / 05'53" / 06'17" / 06'32" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'26" (+03'01") | 1000 / 1000 |
| 2 | | 07'08" (+01'43") | 1000 / 2000 |
| 3 | | 07'07" (+01'42") | 1000 / 3000 |
| 4 | | 09'04" (+03'39") | 1000 / 4000 |
| 5 | | 07'16" (+01'51") | 1000 / 5000 |
| 6 | | 06'56" (+01'31") | 1000 / 6000 |
| 7 | | 07'15" (+01'50") | 1000 / 7000 |
| 8 | | 07'18" (+01'53") | 1000 / 8000 |
| 9 | | 07'21" (+01'56") | 1000 / 9000 |
| 10 | | 07'12" (+01'47") | 1000 / 10000 |
| 11 | | 07'00" (+01'35") | 1000 / 11000 |
| 12 | | 05'25" | 1000 / 12000 |
| 13 | | 05'52" (+00'27") | 1000 / 13000 |
| 14 | | 06'17" (+00'52") | 1000 / 14000 |
| 15 | | 06'32" (+01'07") | 1000 / 15000 |
| 16 | | 10'33" (+05'08") | 445 / 15445 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
5月累積里程 :
563.49 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'30" | 00:08'30" |
| 2 | 07'08" | 00:15'38" |
| 3 | 07'08" | 00:22'46" |
| 4 | 09'04" | 00:31'50" |
| 5 | 07'17" | 00:39'07" |
| 6 | 06'57" | 00:46'04" |
| 7 | 07'15" | 00:53'19" |
| 8 | 07'18" | 01:00'37" |
| 9 | 07'21" | 01:07'58" |
| 10 | 07'13" | 01:15'11" |
| 11 | 07'00" | 01:22'11" |
| 12 | 05'26" | 01:27'37" |
| 13 | 05'53" | 01:33'30" |
| 14 | 06'17" | 01:39'47" |
| 15 | 06'32" | 01:46'19" |
| 15.4 | 10'32" | 01:51'01" |
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