10.0 km | 00:54:53 | 05:27/km日期: 2023-05-09 09:46 - 平均心率: 168 - 卡路里: 604 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 67%
Pace: 05'26" / 05'18" / 05'21" / 05'25" / 05'19" / 05'26" / 05'31" / 05'42" / 05'34" / 05'38" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'12") | 343 / 343 |
| 2 | | 05'27" (+00'18") | 347 / 691 |
| 3 | | 05'27" (+00'18") | 344 / 1036 |
| 4 | | 05'09" | 362 / 1398 |
| 5 | | 05'23" (+00'14") | 346 / 1744 |
| 6 | | 05'24" (+00'15") | 342 / 2086 |
| 7 | | 05'23" (+00'14") | 339 / 2426 |
| 8 | | 05'31" (+00'22") | 334 / 2761 |
| 9 | | 05'11" (+00'02") | 359 / 3120 |
| 10 | | 05'23" (+00'14") | 342 / 3463 |
| 11 | | 05'24" (+00'15") | 344 / 3807 |
| 12 | | 05'23" (+00'14") | 336 / 4144 |
| 13 | | 05'22" (+00'13") | 344 / 4488 |
| 14 | | 05'21" (+00'12") | 344 / 4833 |
| 15 | | 05'21" (+00'12") | 358 / 5191 |
| 16 | | 05'33" (+00'24") | 338 / 5530 |
| 17 | | 05'16" (+00'07") | 357 / 5887 |
| 18 | | 05'32" (+00'23") | 339 / 6227 |
| 19 | | 05'38" (+00'29") | 339 / 6566 |
| 20 | | 05'17" (+00'08") | 358 / 6925 |
| 21 | | 05'42" (+00'33") | 339 / 7264 |
| 22 | | 05'38" (+00'29") | 339 / 7603 |
| 23 | | 05'49" (+00'40") | 332 / 7936 |
| 24 | | 05'32" (+00'23") | 345 / 8281 |
| 25 | | 05'13" (+00'04") | 363 / 8645 |
| 26 | | 05'46" (+00'37") | 337 / 8983 |
| 27 | | 05'34" (+00'25") | 343 / 9327 |
| 28 | | 05'38" (+00'29") | 346 / 9673 |
| 29 | | 05'42" (+00'33") | 344 / 10017 |
| 30 | | 07'26" (+02'17") | 18 / 10035 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
157.02 km 
Adidas Boston10(白) 累積 :
1408.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'21" | 00:16'05" |
| 4 | 05'25" | 00:21'30" |
| 5 | 05'19" | 00:26'49" |
| 6 | 05'26" | 00:32'15" |
| 7 | 05'31" | 00:37'46" |
| 8 | 05'42" | 00:43'28" |
| 9 | 05'34" | 00:49'02" |
| 10 | 05'38" | 00:54'40" |
| 10.0 | 06'31" | 00:54'54" |
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