|  90.0 km | 04:28:11 | 20.1 km/h| 官方成績 | | 日期 | 2016-01-10 | | 成績 | 04:28:11 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'15" (+05'19") | 00:34'55" (+16'32") | | 00:21'40" (+13'44") | | 00:10'10" (+02'14") | 00:18'23" | | 00:08'13" (+00'17") | | 00:12'57" (+05'01") | 00:25'08" (+06'45") | | 00:12'11" (+04'15") | | 00:17'19" (+09'23") | 00:43'31" (+25'08") | | 00:26'12" (+18'16") | | 00:14'58" (+07'02") | 00:23'25" (+05'02") | | 00:08'27" (+00'31") | | 00:07'56" | 00:19'45" (+01'22") | | 00:11'49" (+03'53") | | 00:11'43" (+03'47") | 00:38'06" (+19'43") | | 00:26'23" (+18'27") | | 00:34'45" (+26'49") | 00:45'28" (+27'05") | | 00:10'43" (+02'47") | | 00:08'46" (+00'50") | 00:00'00" | |
日期: 2016-01-10 06:36 - 總爬升: 1519 m - 卡路里: 2539 Cal - 溫度: 16°C - 濕度: 82% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 21.82 (-22.63) | 999 / 999 | | 2 | | 19.57 (-24.88) | 996 / 1995 | | 3 | | 23.68 (-20.76) | 1005 / 3000 | | 4 | | 25.00 (-19.44) | 1007 / 4007 | | 5 | | 24.32 (-20.12) | 1009 / 5017 |
| 6 | | 21.69 (-22.76) | 985 / 6003 | | 7 | | 21.30 (-23.14) | 1017 / 7021 | | 8 | | 11.54 (-32.91) | 998 / 8019 | | 9 | | 10.47 (-33.98) | 994 / 9014 | | 10 | | 11.61 (-32.83) | 1003 / 10017 | | 11 | | 23.84 (-20.60) | 997 / 11015 | | 12 | | 36.00 (-8.44) | 1005 / 12020 | | 13 | | 28.12 (-16.32) | 1009 / 13030 | | 14 | | 32.14 (-12.30) | 1000 / 14031 | | 15 | | 33.03 (-11.42) | 1010 / 15041 | | 16 | | 37.89 (-6.55) | 1008 / 16050 | | 17 | | 29.03 (-15.41) | 1003 / 17053 | | 18 | | 35.64 (-8.80) | 998 / 18052 | | 19 | | 44.44 | 1013 / 19065 | | 20 | | 39.13 (-5.31) | 992 / 20058 | | 21 | | 33.03 (-11.42) | 1004 / 21062 | | 22 | | 21.43 (-23.02) | 1010 / 22073 | | 23 | | 18.56 (-25.89) | 1002 / 23075 | | 24 | | 23.68 (-20.76) | 995 / 24071 | | 25 | | 24.00 (-20.44) | 1009 / 25080 | | 26 | | 24.66 (-19.79) | 1004 / 26084 | | 27 | | 22.64 (-21.80) | 1006 / 27091 | | 28 | | 25.00 (-19.44) | 1017 / 28108 | | 29 | | 28.57 (-15.87) | 1006 / 29115 | | 30 | | 15.52 (-28.93) | 989 / 30105 | | 31 | | 13.74 (-30.70) | 1012 / 31117 | | 32 | | 26.09 (-18.36) | 1001 / 32119 | | 33 | | 25.35 (-19.09) | 1001 / 33120 | | 34 | | 23.68 (-20.76) | 1009 / 34129 | | 35 | | 12.81 (-31.63) | 998 / 35128 | | 36 | | 9.55 (-34.90) | 993 / 36121 | | 37 | | 9.52 (-34.92) | 1016 / 37138 | | 38 | | 20.22 (-24.22) | 991 / 38129 | | 39 | | 13.64 (-30.81) | 1002 / 39132 | | 40 | | 9.35 (-35.09) | 1013 / 40145 | | 41 | | 9.25 (-35.19) | 1000 / 41145 | | 42 | | 21.69 (-22.76) | 1015 / 42161 | | 43 | | 38.30 (-6.15) | 997 / 43158 | | 44 | | 33.96 (-10.48) | 997 / 44156 | | 45 | | 36.00 (-8.44) | 1005 / 45161 | | 46 | | 32.14 (-12.30) | 1002 / 46163 | | 47 | | 37.50 (-6.94) | 1001 / 47165 | | 48 | | 38.71 (-5.73) | 1001 / 48166 | | 49 | | 37.89 (-6.55) | 1006 / 49173 | | 50 | | 34.29 (-10.16) | 1009 / 50182 | | 51 | | 36.36 (-8.08) | 1010 / 51193 | | 52 | | 37.50 (-6.94) | 999 / 52192 | | 53 | | 40.45 (-4.00) | 1000 / 53193 | | 54 | | 43.90 (-0.54) | 1015 / 54209 | | 55 | | 30.00 (-14.44) | 999 / 55208 | | 56 | | 24.49 (-19.95) | 1005 / 56214 | | 57 | | 33.33 (-11.11) | 996 / 57210 | | 58 | | 38.30 (-6.15) | 1007 / 58218 | | 59 | | 16.51 (-27.93) | 992 / 59211 | | 60 | | 29.03 (-15.41) | 1009 / 60220 | | 61 | | 35.64 (-8.80) | 1002 / 61223 | | 62 | | 27.27 (-17.17) | 1278 / 62501 | | 63 | | 35.64 (-8.80) | 719 / 63221 | | 64 | | 17.06 (-27.38) | 1009 / 64231 | | 65 | | 22.09 (-22.36) | 999 / 65230 | | 66 | | 19.15 (-25.30) | 1009 / 66240 | | 67 | | 17.39 (-27.05) | 998 / 67238 | | 68 | | 10.20 (-34.25) | 1002 / 68240 | | 69 | | 8.41 (-36.03) | 1005 / 69246 | | 70 | | 7.03 (-37.41) | 1006 / 70252 | | 71 | | 5.82 (-38.63) | 998 / 71250 | | 72 | | 7.59 (-36.85) | 1002 / 72252 | | 73 | | 32.43 (-12.01) | 1004 / 73256 | | 74 | | 7.36 (-37.08) | 1005 / 74261 | | 75 | | 13.90 (-30.54) | 1008 / 75270 | | 76 | | 43.37 (-1.07) | 1014 / 76284 | | 77 | | 35.29 (-9.15) | 999 / 77284 | | 78 | | 34.29 (-10.16) | 986 / 78271 | | 79 | | 29.75 (-14.69) | 1034 / 79305 | | 80 | | 15.72 (-28.72) | 978 / 80284 | | 81 | | 37.89 (-6.55) | 1024 / 81308 | | 82 | | 37.11 (-7.33) | 985 / 82294 | | 83 | | 36.73 (-7.71) | 996 / 83290 | | 84 | | 28.35 (-16.10) | 997 / 84288 | | 85 | | 31.58 (-12.87) | 1001 / 85290 | | 86 | | 26.47 (-17.97) | 1012 / 86303 | | 87 | | 27.27 (-17.17) | 1007 / 87311 | | 88 | | 35.29 (-9.15) | 988 / 88300 | | 89 | | 21.56 (-22.89) | 496 / 88796 |
 台中Kenny  1月累積里程 : 90.00 km Android - samsung SM-G7102 上傳 | 8 years ago | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 21.6 | 2.0 % | | 2 | 19.4 | 4.2 % | | 3 | 24.2 | 2.8 % | | 4 | 24.7 | 4.3 % | | 5 | 24.5 | 3.6 % | | 6 | 21.6 | 3.5 % | | 7 | 21.2 | 4.3 % | | 8 | 11.6 | 7.3 % | | 9 | 10.4 | 6.8 % | | 10 | 11.8 | 5.3 % | | 11 | 22.9 | 3.5 % | | 12 | 36.4 | -2.3 % | | 13 | 27.7 | 5.5 % | | 14 | 31.9 | -4.1 % | | 15 | 32.4 | -0.9 % | | 16 | 38.3 | -2.2 % | | 17 | 29.8 | -2.2 % | | 18 | 34.3 | -2.1 % | | 19 | 43.4 | -5.2 % | | 20 | 40.0 | -3.9 % | | 21 | 32.7 | -1.4 % | | 22 | 22.1 | 2.4 % | | 23 | 18.4 | 3.4 % | | 24 | 23.2 | 2.6 % | | 25 | 23.5 | -2.0 % | | 26 | 25.7 | 2.2 % | | 27 | 22.1 | 2.4 % | | 28 | 24.3 | 2.6 % | | 29 | 29.0 | 5.2 % | | 30 | 23.1 | 3.2 % | | 31 | 10.5 | -2.0 % | | 32 | 26.1 | 4.0 % | | 33 | 25.4 | 4.0 % | | 34 | 23.7 | -3.7 % | | 35 | 13.6 | 9.3 % | | 36 | 9.9 | 8.1 % | | 37 | 9.5 | 7.9 % | | 38 | 16.8 | 5.9 % | | 39 | 14.9 | 7.2 % | | 40 | 9.5 | 6.5 % | | 41 | 9.3 | 6.2 % | | 42 | 16.9 | -3.7 % | | 43 | 39.1 | -7.5 % | | 44 | 34.3 | -7.4 % | | 45 | 35.3 | -6.5 % | | 46 | 31.9 | -7.4 % | | 47 | 37.1 | -6.1 % | | 48 | 37.5 | -3.5 % | | 49 | 39.1 | -5.1 % | | 50 | 33.0 | -3.5 % | | 51 | 35.6 | -5.0 % | | 52 | 38.3 | -2.2 % | | 53 | 41.9 | -2.0 % | | 54 | 40.0 | -3.4 % | | 55 | 34.3 | 3.2 % | | 56 | 23.7 | -3.7 % | | 57 | 30.3 | -1.5 % | | 58 | 41.9 | -2.7 % | | 59 | 19.3 | 2.9 % | | 60 | 21.8 | -2.8 % | | 61 | 41.4 | -4.1 % | | 62 | 25.4 | 2.2 % | | 63 | 32.4 | 2.6 % | | 64 | 20.5 | -3.1 % | | 65 | 19.3 | 6.3 % | | 66 | 19.6 | 3.3 % | | 67 | 21.4 | 3.0 % | | 68 | 10.8 | 6.0 % | | 69 | 8.4 | 12.5 % | | 70 | 7.7 | 8.1 % | | 71 | 5.2 | 10.4 % | | 72 | 7.4 | 9.1 % | | 73 | 22.6 | -10.3 % | | 74 | 9.6 | 9.8 % | | 75 | 9.5 | 5.1 % | | 76 | 40.0 | -7.4 % | | 77 | 38.3 | -8.6 % | | 78 | 36.0 | -7.9 % | | 79 | 31.9 | -8.9 % | | 80 | 14.6 | -5.6 % | | 81 | 42.4 | -8.4 % | | 82 | 33.6 | -5.4 % | | 83 | 37.5 | -4.3 % | | 84 | 34.0 | -2.5 % | | 85 | 27.3 | -3.3 % | | 86 | 27.9 | -3.5 % | | 87 | 27.5 | -3.6 % | | 88 | 31.3 | -4.6 % | | 88.8 | 25.4 | 5.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
留言 
展開計圈分析
