12.1 km | 01:05:49 | 05:25/km日期: 2016-01-10 08:06 - 總爬升: 285 m - 卡路里: 700 Cal - 總步數: 12532 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 89%
Pace: 06'38" / 07'07" / 06'08" / 06'58" / 05'02" / 04'55" / 04'50" / 04'52" / 04'10" / 04'32" / 04'26" / 04'45" / 11'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+02'12") | 1008 / 1008 | 173 / 86 |
| 2 | | 07'03" (+02'37") | 1004 / 2013 | 177 / 79 |
| 3 | | 06'05" (+01'39") | 1008 / 3022 | 188 / 86 |
| 4 | | 06'52" (+02'26") | 1002 / 4024 | 185 / 78 |
| 5 | | 05'02" (+00'36") | 1000 / 5024 | 194 / 102 |
| 6 | | 04'53" (+00'27") | 1003 / 6028 | 197 / 103 |
| 7 | | 04'51" (+00'25") | 1004 / 7033 | 197 / 104 |
| 8 | | 05'13" (+00'47") | 1008 / 8042 | 189 / 101 |
| 9 | | 04'26" | 1005 / 9047 | 200 / 112 |
| 10 | | 04'28" (+00'02") | 1002 / 10050 | 200 / 111 |
| 11 | | 04'27" (+00'01") | 1010 / 11060 | 200 / 112 |
| 12 | | 04'45" (+00'19") | 1001 / 12061 | 197 / 106 |
| 13 | | 05'16" (+00'50") | 123 / 12184 | 187 / 100 |
1月累積里程 :
201.83 km 
New Balance M990TB3 累積 :
592.3 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'07" | 00:13'45" |
| 3 | 06'08" | 00:19'53" |
| 4 | 06'58" | 00:26'51" |
| 5 | 05'02" | 00:31'53" |
| 6 | 04'55" | 00:36'48" |
| 7 | 04'50" | 00:41'38" |
| 8 | 04'52" | 00:46'30" |
| 9 | 04'10" | 00:50'40" |
| 10 | 04'32" | 00:55'12" |
| 11 | 04'26" | 00:59'38" |
| 12 | 04'45" | 01:04'23" |
| 12.1 | 11'38" | 01:05'49" |
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